Coverart for item
The Resource 1 pound a day : the Martha's Vineyard diet detox and plan for a lifetime of healthy eating, Dr. Roni DeLuz, R.N., N.D., Ph. D. and James Hester ; with Diane Reverand

1 pound a day : the Martha's Vineyard diet detox and plan for a lifetime of healthy eating, Dr. Roni DeLuz, R.N., N.D., Ph. D. and James Hester ; with Diane Reverand

Label
1 pound a day : the Martha's Vineyard diet detox and plan for a lifetime of healthy eating
Title
1 pound a day
Title remainder
the Martha's Vineyard diet detox and plan for a lifetime of healthy eating
Statement of responsibility
Dr. Roni DeLuz, R.N., N.D., Ph. D. and James Hester ; with Diane Reverand
Title variation
One pound a day
Creator
Contributor
Subject
Genre
Language
eng
Summary
"From the authors of the hit diet book, 21 Pounds in 21 Days, an expanded, simplified, month-long program to cleanse your body, as well as a new plan for keeping it clean for the rest of your life"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
DeLuz, Roni
Dewey number
613.2/5
Illustrations
illustrations
Index
no index present
LC call number
RA784.5
LC item number
.D45 2013
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
  • Hester, James
  • Reverand, Diane
http://library.link/vocab/subjectName
  • Detoxification (Health)
  • Reducing diets
Label
1 pound a day : the Martha's Vineyard diet detox and plan for a lifetime of healthy eating, Dr. Roni DeLuz, R.N., N.D., Ph. D. and James Hester ; with Diane Reverand
Link
http://www.netread.com/jcusers2/1247/448/9781476727448/image/lgcover.9781476727448.jpg
Instantiates
Publication
Bar code
31223122229959
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Introduction: No chewing? It's easier than you think -- Want to get light?: Why detox? ; Easy to gain, hard to lose ; The best defense -- The 1 pound a day diet detox: The game plan ; The setup ; Get juiced ; Clean and green soups and broths ; Crank up your healing ; Make a dazzling reentry, the transition -- Keep it going: Stay light ; Eat clean ; The balancing act ; Turn up your metabolism ; Your body deserves a five-star vacation and regular getaways ; Dr. Roni's healthy eating plan -- meal plans and recipes for the rest of your life -- Afterword: You've done yourself proud
Dimensions
24 cm
Edition
First Gallery books hardcover edition.
Extent
xv, 296 pages
Isbn
9781476727455
Lccn
2013000497
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustration
System control number
(OCoLC)812255404
Label
1 pound a day : the Martha's Vineyard diet detox and plan for a lifetime of healthy eating, Dr. Roni DeLuz, R.N., N.D., Ph. D. and James Hester ; with Diane Reverand
Link
http://www.netread.com/jcusers2/1247/448/9781476727448/image/lgcover.9781476727448.jpg
Publication
Bar code
31223122229959
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Introduction: No chewing? It's easier than you think -- Want to get light?: Why detox? ; Easy to gain, hard to lose ; The best defense -- The 1 pound a day diet detox: The game plan ; The setup ; Get juiced ; Clean and green soups and broths ; Crank up your healing ; Make a dazzling reentry, the transition -- Keep it going: Stay light ; Eat clean ; The balancing act ; Turn up your metabolism ; Your body deserves a five-star vacation and regular getaways ; Dr. Roni's healthy eating plan -- meal plans and recipes for the rest of your life -- Afterword: You've done yourself proud
Dimensions
24 cm
Edition
First Gallery books hardcover edition.
Extent
xv, 296 pages
Isbn
9781476727455
Lccn
2013000497
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustration
System control number
(OCoLC)812255404

Library Locations

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      100 Larkin Street, San Francisco, CA, 94102, US
      37.779376 -122.415795
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