Coverart for item
The Resource 10 habits that mess up a woman's diet : simple strategies to eat right, lose weight & reclaim your health, Elizabeth Somer

10 habits that mess up a woman's diet : simple strategies to eat right, lose weight & reclaim your health, Elizabeth Somer

Label
10 habits that mess up a woman's diet : simple strategies to eat right, lose weight & reclaim your health
Title
10 habits that mess up a woman's diet
Title remainder
simple strategies to eat right, lose weight & reclaim your health
Statement of responsibility
Elizabeth Somer
Title variation
Ten habits that mess up a woman's diet
Creator
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Somer, Elizabeth
Dewey number
613/.04244
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.S6545 2006
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Weight loss
  • Women
Label
10 habits that mess up a woman's diet : simple strategies to eat right, lose weight & reclaim your health, Elizabeth Somer
Link
http://www.loc.gov/catdir/toc/ecip0512/2005013469.html
Instantiates
Publication
Bar code
31223072728216
Bibliography note
Includes bibliographical references (p. 269-300) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Introduction : The scoop on women's diets -- Habit 1 : Mindless eating -- Habit 2 : Putting others' needs ahead of our own -- Habit 3 : Not being honest -- Habit 4 : Skip the broccoli, eat the fries -- Habit 5 : Setting off without a plan -- Habit 6 : Excuses, excuses, excuses -- Habit 7 : I'm moody--let's eat! -- Habit 8 : Give me the quick fix, now! -- Habit 9 : Drinking away our waistlines -- Habit 10 : The all-or-nothing approach to dieting -- Simple steps, big results
Dimensions
23 cm
Extent
xiv, 306 p.
Isbn
9780071462280
Isbn Type
(alk. paper)
Lccn
2005013469
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other control number
9780071462280 (pbk. : alk. paper)
Other physical details
ill.
Label
10 habits that mess up a woman's diet : simple strategies to eat right, lose weight & reclaim your health, Elizabeth Somer
Link
http://www.loc.gov/catdir/toc/ecip0512/2005013469.html
Publication
Bar code
31223072728216
Bibliography note
Includes bibliographical references (p. 269-300) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Introduction : The scoop on women's diets -- Habit 1 : Mindless eating -- Habit 2 : Putting others' needs ahead of our own -- Habit 3 : Not being honest -- Habit 4 : Skip the broccoli, eat the fries -- Habit 5 : Setting off without a plan -- Habit 6 : Excuses, excuses, excuses -- Habit 7 : I'm moody--let's eat! -- Habit 8 : Give me the quick fix, now! -- Habit 9 : Drinking away our waistlines -- Habit 10 : The all-or-nothing approach to dieting -- Simple steps, big results
Dimensions
23 cm
Extent
xiv, 306 p.
Isbn
9780071462280
Isbn Type
(alk. paper)
Lccn
2005013469
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other control number
9780071462280 (pbk. : alk. paper)
Other physical details
ill.

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