The Resource 10 minute solution, fitness ball workouts, produced and directed by Andrea Ambandos, (videorecording)

10 minute solution, fitness ball workouts, produced and directed by Andrea Ambandos, (videorecording)

Label
10 minute solution, fitness ball workouts
Title
10 minute solution, fitness ball workouts
Statement of responsibility
produced and directed by Andrea Ambandos
Title variation
  • Ten minute solution, fitness ball workouts
  • Fitness ball workouts
Contributor
Subject
Genre
Language
eng
Summary
Ten-minute workouts to shape your body: butt; thigh tone-up; arms and flat abs; total body fat burner; and ultra stretch. Create your own custom workout!
Cataloging source
KyLxBWI
Characteristic
videorecording
Dewey number
613.7/1
Language note
  • Soundtrack in English
  • Closed captioned
LC call number
RA781
LC item number
.A153 2006
PerformerNote
Instructor, Kimberly Spreen
http://library.link/vocab/relatedWorkOrContributorName
  • Spreen, Kimberly
  • Ambandos, Andrea
  • Anchor Bay Entertainment, Inc
Runtime
54
http://library.link/vocab/subjectName
  • Exercise
  • Swiss exercise balls
Target audience
general
Technique
live action
Label
10 minute solution, fitness ball workouts, produced and directed by Andrea Ambandos, (videorecording)
Instantiates
Publication
Note
Title from container
Bar code
31223087594744
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Edition
Standard format.
Extent
1 videodisc (54 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
013131462692
Other physical details
sd., col.
http://library.link/vocab/ext/overdrive/overdriveId
av00091035
Publisher number
DV14626
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD player required; stereo.; region 1
Video recording format
DVD
Label
10 minute solution, fitness ball workouts, produced and directed by Andrea Ambandos, (videorecording)
Publication
Note
Title from container
Bar code
31223087594744
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Edition
Standard format.
Extent
1 videodisc (54 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
013131462692
Other physical details
sd., col.
http://library.link/vocab/ext/overdrive/overdriveId
av00091035
Publisher number
DV14626
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD player required; stereo.; region 1
Video recording format
DVD

Library Locations

    • Mission LibraryBorrow it
      300 Bartlett St, San Francisco, CA, 94110, US
      37.751989 -122.419843
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