Coverart for item
The Resource 30-minute ketogenic cooking, Kyndra D. Holley

30-minute ketogenic cooking, Kyndra D. Holley

Label
30-minute ketogenic cooking
Title
30-minute ketogenic cooking
Statement of responsibility
Kyndra D. Holley
Title variation
Thirty-minute ketogenic cooking
Creator
Author
Subject
Genre
Language
eng
Summary
Kyndra Holley knows that one of the biggest challenges people face when transitioning to and sticking with a whole foods-based ketogenic lifestyle is carving out time to cook day after day--especially on busy weeknights when life is pulling you in a million directions. Preparing healthy low-carb meals from scratch, without relying on prepackaged convenience foods, can leave you feeling like you spent hours in the kitchen, all for a meal that's just a memory within a few minutes' time. Being no stranger to the familiar time crunches of modern life, Kyndra tackles the issue head-on in her new cookbook, 30-Minute Ketogenic Cooking. The book features more than 50 of her quickest, most mouthwatering recipes, each of which requires no more than 30 minutes of hands-on cooking time. You'll be enjoying tasty keto meals in almost no time flat! This book is a game-changer for busy families, overworked singles, and anyone else wishing to adopt and maintain a ketogenic lifestyle without letting food prep, cooking, and cleanup rule their lives. Kyndra has included her favorite fast and flavorful breakfasts, lunches, dinners, and snacks. As in her previous books, every recipe uses only easy-to-source, real-food ingredients and reflects her instantly recognizable flair. In 30-Minute Ketogenic Cooking, she lets you in on her best timesaving tips and tricks so that in half an hour or less, you can have a delicious and nutritious low-carb meal on your plate
Cataloging source
CNEDM
http://library.link/vocab/creatorName
Holley, Kyndra
Dewey number
641.5/6383
Illustrations
illustrations
Index
index present
LC call number
RM237.73
LC item number
.H655 2018
Literary form
non fiction
http://library.link/vocab/subjectName
  • Low-carbohydrate diet
  • Gluten-free diet
  • Ketogenic diet
  • Quick and easy cooking
Target audience
adult
Label
30-minute ketogenic cooking, Kyndra D. Holley
Instantiates
Publication
Copyright
Note
  • "50+ mouthwatering low-carb recipes to save you time and money"--Cover
  • Includes indexes
Bar code
  • 31223126530360
  • 31223126530345
  • 31223126530352
  • 31223126530337
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Dimensions
24 cm
Extent
160 pages
Isbn
9781628602784
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
colour illustrations
http://library.link/vocab/ext/overdrive/overdriveId
bro-adap20181001-147
System control number
(OCoLC)1030942814
Label
30-minute ketogenic cooking, Kyndra D. Holley
Publication
Copyright
Note
  • "50+ mouthwatering low-carb recipes to save you time and money"--Cover
  • Includes indexes
Bar code
  • 31223126530360
  • 31223126530345
  • 31223126530352
  • 31223126530337
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Dimensions
24 cm
Extent
160 pages
Isbn
9781628602784
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
colour illustrations
http://library.link/vocab/ext/overdrive/overdriveId
bro-adap20181001-147
System control number
(OCoLC)1030942814

Library Locations

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    • Main LibraryBorrow it
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