Coverart for item
The Resource 8 keys to practicing mindfulness : practical strategies for emotional health and well-being, Manuela Mischke Reeds ; foreword by Babette Rothschild

8 keys to practicing mindfulness : practical strategies for emotional health and well-being, Manuela Mischke Reeds ; foreword by Babette Rothschild

Label
8 keys to practicing mindfulness : practical strategies for emotional health and well-being
Title
8 keys to practicing mindfulness
Title remainder
practical strategies for emotional health and well-being
Statement of responsibility
Manuela Mischke Reeds ; foreword by Babette Rothschild
Title variation
Eight keys to practicing mindfulness
Creator
Contributor
Author
Subject
Language
eng
Member of
Cataloging source
DLC
http://library.link/vocab/creatorName
Mischke-Reeds, Manuela
Dewey number
158.1
Illustrations
illustrations
Index
index present
LC call number
BF321
LC item number
.R364 2015
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Rothschild, Babette
Series statement
8 keys to mental health series
http://library.link/vocab/subjectName
  • Attention
  • Mindfulness (Psychology)
  • Emotions
  • Mental health
http://bibfra.me/vocab/relation/writerofforeword
85a_kJIme1E
Label
8 keys to practicing mindfulness : practical strategies for emotional health and well-being, Manuela Mischke Reeds ; foreword by Babette Rothschild
Instantiates
Publication
Bar code
31223113376090
Bibliography note
Includes bibliographical references (pages [213]-219) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Explanation of exercise icons -- Meet the present moment -- Start where you are -- Slow down -- Befriend your body -- Trust your sensations, tame your emotions -- Ride through tough times -- Cultivate inner calm -- Choose abundance -- Mindfulness for the road
Dimensions
24 cm.
Edition
First edition.
Extent
xxiv, 230 pages
Isbn
9780393707953
Lccn
2014038467
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
961039093
Label
8 keys to practicing mindfulness : practical strategies for emotional health and well-being, Manuela Mischke Reeds ; foreword by Babette Rothschild
Publication
Bar code
31223113376090
Bibliography note
Includes bibliographical references (pages [213]-219) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Explanation of exercise icons -- Meet the present moment -- Start where you are -- Slow down -- Befriend your body -- Trust your sensations, tame your emotions -- Ride through tough times -- Cultivate inner calm -- Choose abundance -- Mindfulness for the road
Dimensions
24 cm.
Edition
First edition.
Extent
xxiv, 230 pages
Isbn
9780393707953
Lccn
2014038467
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
961039093

Library Locations

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      37.779376 -122.415795
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