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The Resource A little bit of mantras : an introduction to sacred sounds, Lily Cushman

A little bit of mantras : an introduction to sacred sounds, Lily Cushman

Label
A little bit of mantras : an introduction to sacred sounds
Title
A little bit of mantras
Title remainder
an introduction to sacred sounds
Statement of responsibility
Lily Cushman
Creator
Author
Subject
Language
eng
Summary
"Chanting a mantra repeatedly can actually affect your state of mind, elevating your consciousness, altering your emotions, and bringing you peace. A Little Bit of Mantras presents an introduction to these sacred, spiritually empowering words, phrases, and sounds. It explores the history of mantras and how they work, and gives you chants that you can use with your yoga, meditation, or other daily practice"--Provided by publisher
Cataloging source
YDX
http://library.link/vocab/creatorName
Cushman, Lily
Dewey number
294.3/437
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Mantras
  • Meditation
  • Spirituality
Label
A little bit of mantras : an introduction to sacred sounds, Lily Cushman
Instantiates
Publication
Copyright
Bar code
  • 31223127106079
  • 31223127105923
  • 31223127105931
Bibliography note
Includes bibliographical references (pages 110-114) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
What are mantras? The history of sacred sounds -- The benefits of mantra: what science says -- What is mantra practice? -- Formal mantra practice -- Mantras for peace -- Mantras for healing -- Mantras for clarity -- Mantras for strength -- Mantras for literation -- Daily mantra application
Dimensions
19 cm
Extent
ix, 118 pages
Isbn
9781454933731
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
http://library.link/vocab/ext/overdrive/overdriveId
bro-adap20190325-060
System control number
(OCoLC)1048943601
Label
A little bit of mantras : an introduction to sacred sounds, Lily Cushman
Publication
Copyright
Bar code
  • 31223127106079
  • 31223127105923
  • 31223127105931
Bibliography note
Includes bibliographical references (pages 110-114) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
What are mantras? The history of sacred sounds -- The benefits of mantra: what science says -- What is mantra practice? -- Formal mantra practice -- Mantras for peace -- Mantras for healing -- Mantras for clarity -- Mantras for strength -- Mantras for literation -- Daily mantra application
Dimensions
19 cm
Extent
ix, 118 pages
Isbn
9781454933731
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
http://library.link/vocab/ext/overdrive/overdriveId
bro-adap20190325-060
System control number
(OCoLC)1048943601

Library Locations

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      37.726735 -122.474482
    • Main LibraryBorrow it
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      37.779376 -122.415795
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