The Resource A walk in the wood : meditations on mindfulness with a bear named Pooh, Dr. Joseph Parent and Nancy Parent, (electronic resource)

A walk in the wood : meditations on mindfulness with a bear named Pooh, Dr. Joseph Parent and Nancy Parent, (electronic resource)

Label
A walk in the wood : meditations on mindfulness with a bear named Pooh
Title
A walk in the wood
Title remainder
meditations on mindfulness with a bear named Pooh
Statement of responsibility
Dr. Joseph Parent and Nancy Parent
Creator
Contributor
Author
Subject
Language
eng
Summary
Part inspiration, part information narrative for our story is based on walking meditation, also known as mindful walking; an active practice that requires you to be consciously aware and moving in the environment rather than sitting with your eyes closed. Just as The Life-Changing Magic of Tidying Up, Marie Kondo's mega-selling book (over 4 million copies sold worldwide) provides readers with a life/spiritual philosophy embedded in the how-to of minimalism (with practical tips for de-cluttering of one's home), A Walk in the Wood provides a narrative grounded in the simple act of slowing down, observing what is around us, and being present. Appealing to adults who are actively searching ways to join the JOMO movement (Joy of Missing Out and being content just "being"), A Walk in the Wood also makes for a perfect gift for stressed-out family members and friends
Cataloging source
Midwest
http://library.link/vocab/creatorName
Parent, Joseph
Dewey number
158.1/3
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
Hoopla digital
http://library.link/vocab/subjectName
  • Winnie-the-Pooh
  • Mindfulness (Psychology)
  • Stress management
  • Nature
  • Electronic books
Target audience
adult
Label
A walk in the wood : meditations on mindfulness with a bear named Pooh, Dr. Joseph Parent and Nancy Parent, (electronic resource)
Link
Instantiates
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781368027687
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
http://library.link/vocab/ext/overdrive/overdriveId
12169599
Publisher number
MWT12169599
Specific material designation
remote
System details
Mode of access: World Wide Web
Label
A walk in the wood : meditations on mindfulness with a bear named Pooh, Dr. Joseph Parent and Nancy Parent, (electronic resource)
Link
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781368027687
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
http://library.link/vocab/ext/overdrive/overdriveId
12169599
Publisher number
MWT12169599
Specific material designation
remote
System details
Mode of access: World Wide Web

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