Coverart for item
The Resource Anatomy for runners : unlocking your athletic potential for health, speed, and injury prevention, Jay Dicharry

Anatomy for runners : unlocking your athletic potential for health, speed, and injury prevention, Jay Dicharry

Label
Anatomy for runners : unlocking your athletic potential for health, speed, and injury prevention
Title
Anatomy for runners
Title remainder
unlocking your athletic potential for health, speed, and injury prevention
Statement of responsibility
Jay Dicharry
Creator
Subject
Language
eng
Summary
Offers advice on achieving goals for running without suffering injury, including mobility and stability tests, tips on the best way to run, and an assessment of running footwear
Cataloging source
DLC
http://library.link/vocab/creatorName
Dicharry, Jay
Dewey number
612/.044
Illustrations
illustrations
Index
no index present
LC call number
QP310.R85
LC item number
D53 2012
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Running
  • Running injuries
  • Biomechanics
Label
Anatomy for runners : unlocking your athletic potential for health, speed, and injury prevention, Jay Dicharry
Instantiates
Publication
Bar code
  • 31223102600930
  • 31223102600948
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Run like an athlete -- Baby biomechanics: The physics of running -- Microanatomy: What are you made of? -- Beyond the mileage log: There's more to it than running hard runs and long runs -- Soft tissue mobility: Did Gumby have it righ? -- Dynamic neuromuscular strength: Make a smarter, stronger spring -- The footwear wrecking ball is swinging back hard, folks: Don't let it smack you in the head! -- Essentials of running gait: The human slingshot -- Assessment and development of the athlete within: Redifining the body you've come to know and love -- Putting Humpty Dumpty back together again: Corrective exercises
Dimensions
23 cm
Extent
x, 309 p.
Isbn
9781620871591
Lccn
2012011894
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
ill. (chiefly col.)
System control number
  • 783159517
  • (OCoLC)783159517
Label
Anatomy for runners : unlocking your athletic potential for health, speed, and injury prevention, Jay Dicharry
Publication
Bar code
  • 31223102600930
  • 31223102600948
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Run like an athlete -- Baby biomechanics: The physics of running -- Microanatomy: What are you made of? -- Beyond the mileage log: There's more to it than running hard runs and long runs -- Soft tissue mobility: Did Gumby have it righ? -- Dynamic neuromuscular strength: Make a smarter, stronger spring -- The footwear wrecking ball is swinging back hard, folks: Don't let it smack you in the head! -- Essentials of running gait: The human slingshot -- Assessment and development of the athlete within: Redifining the body you've come to know and love -- Putting Humpty Dumpty back together again: Corrective exercises
Dimensions
23 cm
Extent
x, 309 p.
Isbn
9781620871591
Lccn
2012011894
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
ill. (chiefly col.)
System control number
  • 783159517
  • (OCoLC)783159517

Library Locations

    • Main LibraryBorrow it
      100 Larkin Street, San Francisco, CA, 94102, US
      37.779376 -122.415795
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