Coverart for item
The Resource Beginner level yoga : for toning, flexibility & stress relief : 3 yoga programs, (videorecording)

Beginner level yoga : for toning, flexibility & stress relief : 3 yoga programs, (videorecording)

Label
Beginner level yoga : for toning, flexibility & stress relief : 3 yoga programs
Title
Beginner level yoga
Title remainder
for toning, flexibility & stress relief : 3 yoga programs
Title variation
  • 3 yoga programs
  • Beginner level yoga
  • Three yoga programs
Title variation remainder
for toning, flexibility and stress relief : 3 yoga programs
Contributor
Teacher
Subject
Genre
Language
  • eng
  • eng
  • eng
Summary
Presents three beginning yoga workouts to help improve tone, flexibility, and relieve stress
Member of
Cataloging source
NjBwBT
Characteristic
videorecording
Dewey number
613.7/046
Intended audience
MPAA rating: Not rated
LC call number
RA781.7
LC item number
.B44 2016
PerformerNote
Alanna Zabel, instructor
http://library.link/vocab/relatedWorkOrContributorName
Zabel, Alanna
Runtime
74
Series statement
Element, the mind & body experience
http://library.link/vocab/subjectName
  • Hatha yoga
  • Yoga
  • Physical fitness
  • Relaxation
  • Exercise
Target audience
general
Technique
live action
Label
Beginner level yoga : for toning, flexibility & stress relief : 3 yoga programs, (videorecording)
Instantiates
Publication
Note
Wide screen 1.85:1
Bar code
  • 31223124607905
  • 31223124607863
  • 31223124607889
  • 31223124607871
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
The toning program -- The flexibility program -- The stress relief program
Dimensions
4 3/4 in..
Dimensions
other
Extent
1 videodisc (74 min.)
Lccn
be2016049811
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
  • 013132646992
  • 00013132646992
Other physical details
sound, color
Publisher number
DV64699
Sound on medium or separate
sound on medium
Specific material designation
videodisc
Terms governing use
For private home use only.
Video recording format
DVD
Label
Beginner level yoga : for toning, flexibility & stress relief : 3 yoga programs, (videorecording)
Publication
Note
Wide screen 1.85:1
Bar code
  • 31223124607905
  • 31223124607863
  • 31223124607889
  • 31223124607871
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
The toning program -- The flexibility program -- The stress relief program
Dimensions
4 3/4 in..
Dimensions
other
Extent
1 videodisc (74 min.)
Lccn
be2016049811
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
  • 013132646992
  • 00013132646992
Other physical details
sound, color
Publisher number
DV64699
Sound on medium or separate
sound on medium
Specific material designation
videodisc
Terms governing use
For private home use only.
Video recording format
DVD

Library Locations

    • Bernal Heights LibraryBorrow it
      500 Cortland Avenue, San Francisco, CA, 94110, US
      37.738862 -122.416132
    • Merced LibraryBorrow it
      155 Winston Drive, San Francisco, CA, 94132, US
      37.726735 -122.474482
    • Ortega LibraryBorrow it
      3223 Ortega Street, San Francisco, CA, 94122, US
      37.751163 -122.498094
    • Sunset LibraryBorrow it
      1305 18th Ave., San Francisco, CA, 94122, US
      37.763354 -122.476307
Processing Feedback ...