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The Resource Big fit girl : embrace the body you have, Louise Green ; foreword by Jess Weiner

Big fit girl : embrace the body you have, Louise Green ; foreword by Jess Weiner

Label
Big fit girl : embrace the body you have
Title
Big fit girl
Title remainder
embrace the body you have
Statement of responsibility
Louise Green ; foreword by Jess Weiner
Creator
Contributor
Author
Contributor
Subject
Language
eng
Summary
"In Big Fit Girl, Louise Green describes how the fitness industry fails to meet the needs of plus-size women and thus prevents them from improving their health and fitness. By telling her own story of how she stopped dieting, got off the couch, and unleashed her inner athlete-as well as showcasing similar stories from other women-Green inspires other plus-size women to do the same. She also provides concrete advice about how to get started, how to establish a support team, how to choose an activity, how to set goals, what kind of clothing and gear work best for the plus-size athlete, and how to improve one's relationship with food."--
Assigning source
Provided by publisher
Cataloging source
YDX
http://library.link/vocab/creatorName
Green, Louise
Dewey number
613.7/1082
Illustrations
illustrations
Index
index present
LC call number
GV482
LC item number
.G74 2017
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorDate
1973-
http://library.link/vocab/relatedWorkOrContributorName
Weiner, Jessica
http://library.link/vocab/subjectName
  • Exercise for women
  • Overweight women
  • Nutrition
Label
Big fit girl : embrace the body you have, Louise Green ; foreword by Jess Weiner
Instantiates
Publication
Bar code
  • 31223118854802
  • 31223118854810
Bibliography note
Includes bibliographical references (pages 225-226) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Finding my way to limitless -- Shattering stereotypes -- Unleashing your inner athlete -- Creating your master team -- Gear and go time -- Goals that stick -- Peace, love, and food -- Sidebar: Big fit girl recipe vault -- Peaks, valleys, and plateaus -- Sidebar: Big fit girl top-twenty playlist -- Paying it forward
Dimensions
22 cm
Extent
xi, 236 pages
Isbn
9781771642125
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • 958351879
  • (OCoLC)958351879
Label
Big fit girl : embrace the body you have, Louise Green ; foreword by Jess Weiner
Publication
Bar code
  • 31223118854802
  • 31223118854810
Bibliography note
Includes bibliographical references (pages 225-226) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Finding my way to limitless -- Shattering stereotypes -- Unleashing your inner athlete -- Creating your master team -- Gear and go time -- Goals that stick -- Peace, love, and food -- Sidebar: Big fit girl recipe vault -- Peaks, valleys, and plateaus -- Sidebar: Big fit girl top-twenty playlist -- Paying it forward
Dimensions
22 cm
Extent
xi, 236 pages
Isbn
9781771642125
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • 958351879
  • (OCoLC)958351879

Library Locations

    • Main LibraryBorrow it
      100 Larkin Street, San Francisco, CA, 94102, US
      37.779376 -122.415795
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