The Resource Breathe easy : relieve stress and reclaim balance, Made for Success, (electronic resource)

Breathe easy : relieve stress and reclaim balance, Made for Success, (electronic resource)

Label
Breathe easy : relieve stress and reclaim balance
Title
Breathe easy
Title remainder
relieve stress and reclaim balance
Statement of responsibility
Made for Success
Contributor
Subject
Language
eng
Summary
Listen as some of the top voices in successful business guide you through a program to identify and reduce stress so you can reclaim a healthy, balanced life. This audio series is full of visualization techniques and advice from the pros explaining the ill effects of stress and how to overcome them. With all the issues that arise in our everyday lives, finding the right attitude to deal with them in a positive manner is key, and this will help in every area of your life. From more time with family and friends to laughter in the workplace, learn what it takes to rid yourself of added stress. You can live a longer, healthier, and happier life by learning the easy techniques in this program. Contents include: Strategies for Success: Blueprint of Achievement Sometimes You're the Bug and Sometimes You're the Windshield Balancing Work and Family: Keep Your Job, Your Family, and Your Sanity Get Rid of Stress & Burnout Being a Mom and a Wife and Still Having a Life! How to Get More Done with Less Stress How to Overcome Stress & Pressure Peace of Mind Managing Stress Would be Easy IF Simplify Your Life Stress Relief Visualization Technique Amp Up Your Mental Health I've Got One Nerve Left and You're Standing On It
Accompanying matter
technical information on music
Cataloging source
Midwest
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
PerformerNote
Featuring Brian Tracy, Mache Siebel, Zig Zigler, and more
http://library.link/vocab/relatedWorkOrContributorName
  • Tracy, Brian
  • Siebel, Mache
  • Ziglar, Zig
  • hoopla digital
http://library.link/vocab/subjectName
  • Stress (Psychology)
  • Stress management
Target audience
adult
Transposition and arrangement
not applicable
Label
Breathe easy : relieve stress and reclaim balance, Made for Success, (electronic resource)
Link
Instantiates
Publication
Antecedent source
unknown
Capture and storage technique
digital storage
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 audio file (4hr., 20 min.))
File format
unknown
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Groove width / pitch
not applicable
Isbn
9781441760739
Isbn Type
(sound recording : hoopla Audio Book)
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other physical details
digital.
http://library.link/vocab/ext/overdrive/overdriveId
10025470
Publisher number
MWT10025470
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable
Label
Breathe easy : relieve stress and reclaim balance, Made for Success, (electronic resource)
Link
Publication
Antecedent source
unknown
Capture and storage technique
digital storage
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 audio file (4hr., 20 min.))
File format
unknown
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Groove width / pitch
not applicable
Isbn
9781441760739
Isbn Type
(sound recording : hoopla Audio Book)
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other physical details
digital.
http://library.link/vocab/ext/overdrive/overdriveId
10025470
Publisher number
MWT10025470
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable

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