The Resource Coming closer to ourselves : making everything the path of awakening, Pema Chödrön, (electronic resource)

Coming closer to ourselves : making everything the path of awakening, Pema Chödrön, (electronic resource)

Label
Coming closer to ourselves : making everything the path of awakening
Title
Coming closer to ourselves
Title remainder
making everything the path of awakening
Statement of responsibility
Pema Chödrön
Creator
Contributor
Subject
Language
eng
Summary
How to Befriend Your Most Challenging Emotions and ExperiencesIn challenging times, why do so many of us turn to Pema Chḏrṉ for guidance? Many say that it's her honest and caring way of communicating the core teachings of Buddhism-not just conceptually, but directly from her heart to ours. In these inspiring sessions, she teaches us how to give that compassion to the person we neglect most often-ourselves. With her, you will explore:What to do when it feels impossible to be kind to ourselvesIn challenging relationships and situations, how to let go of our story and see what's really happeningCultivating inner comfort and greater kindness toward our bodiesLeaning into frustration, sadness, and fear with a spirit of trust and intimacyMany other insights and recommendations to befriend the difficult places within usThrough gentle and clear guidance, Coming Closer to Ourselves shows us how, even in the tumult of life's uncertainties, we can begin with a glimmer of curiosity, move closer into our experiences, and discover a place of welcome and refuge within.Course objectives:Discuss what to do when it feels impossible to be kind to ourselvesDescribe how to let go of our story and see what's really happening within challenging relationships and situationsExplain how to cultivate inner comfort and greater kindness toward our bodiesDiscuss how to lean into frustration, sadness, and fear with a spirit of trust and intimacy
Accompanying matter
technical information on music
Cataloging source
Midwest
http://library.link/vocab/creatorName
Chödrön, Pema
Dewey number
294.3444
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
PerformerNote
Read by the author
http://library.link/vocab/relatedWorkOrContributorName
  • Chḏrṉ, Pema
  • hoopla digital
http://library.link/vocab/subjectName
  • Enlightenment (Buddhism)
  • Religious life
  • Conduct of life
Target audience
adult
Transposition and arrangement
not applicable
Label
Coming closer to ourselves : making everything the path of awakening, Pema Chödrön, (electronic resource)
Link
Instantiates
Publication
Distribution
Antecedent source
unknown
Capture and storage technique
digital storage
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 audio file (5hr., 14 min.))
File format
unknown
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Groove width / pitch
not applicable
Isbn
9781604078985
Isbn Type
(sound recording : hoopla Audio Book)
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other physical details
digital.
http://library.link/vocab/ext/overdrive/overdriveId
12141136
Publisher number
MWT12141136
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable
Label
Coming closer to ourselves : making everything the path of awakening, Pema Chödrön, (electronic resource)
Link
Publication
Distribution
Antecedent source
unknown
Capture and storage technique
digital storage
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 audio file (5hr., 14 min.))
File format
unknown
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Groove width / pitch
not applicable
Isbn
9781604078985
Isbn Type
(sound recording : hoopla Audio Book)
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other physical details
digital.
http://library.link/vocab/ext/overdrive/overdriveId
12141136
Publisher number
MWT12141136
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable

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