Coverart for item
The Resource Core envy : a 3-step guide to a strong, sexy core, Allison Westfahl

Core envy : a 3-step guide to a strong, sexy core, Allison Westfahl

Label
Core envy : a 3-step guide to a strong, sexy core
Title
Core envy
Title remainder
a 3-step guide to a strong, sexy core
Statement of responsibility
Allison Westfahl
Creator
Author
Subject
Language
eng
Summary
"Allison Westfahl's Core Envy will tone and sculpt your abs, back, stomach, and sides--and build a strong, sexy core you'll love showing off. Her Core Envy program solves the problems other abs programs ignore with a three-part approach to slim down and tone up. You'll clean up your diet, fire up your metabolism, and tighten up all the muscles of your core without a gym or equipment. In just three weeks, you'll start seeing results,"--Amazon.com
Cataloging source
BTCTA
http://library.link/vocab/creatorName
Westfahl, Allison
Dewey number
613.7
Illustrations
illustrations
Index
no index present
LC call number
GV508
LC item number
.W47 2016
Literary form
non fiction
http://library.link/vocab/subjectName
  • Abdominal exercises
  • Physical fitness
  • Exercise
  • Muscle strength
Label
Core envy : a 3-step guide to a strong, sexy core, Allison Westfahl
Instantiates
Publication
Bar code
  • 31223116476335
  • 31223116476749
  • 31223116476665
  • 31223116476327
  • 31223116476418
  • 31223116476491
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
3 Steps to an Enviable Core -- The Core Envy Program -- The Core Envy Workout Plan
Dimensions
23 cm
Extent
vii, 200 pages
Isbn
9781937715342
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
http://library.link/vocab/ext/overdrive/overdriveId
bro-adap20160224-091
System control number
  • 910091097
  • (OCoLC)910091097
Label
Core envy : a 3-step guide to a strong, sexy core, Allison Westfahl
Publication
Bar code
  • 31223116476335
  • 31223116476749
  • 31223116476665
  • 31223116476327
  • 31223116476418
  • 31223116476491
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
3 Steps to an Enviable Core -- The Core Envy Program -- The Core Envy Workout Plan
Dimensions
23 cm
Extent
vii, 200 pages
Isbn
9781937715342
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
http://library.link/vocab/ext/overdrive/overdriveId
bro-adap20160224-091
System control number
  • 910091097
  • (OCoLC)910091097

Library Locations

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      37.732534 -122.391121
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      37.795248 -122.410239
    • Merced LibraryBorrow it
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      37.726735 -122.474482
    • Main LibraryBorrow it
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      37.779376 -122.415795
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