The Resource Dance and be fit, Season 1, Carnaval workout, Yoga, Tribe and Culture production for Acacia ; director, James Wvinner ; producer, Paul Eckstein, (electronic resource)

Dance and be fit, Season 1, Carnaval workout, Yoga, Tribe and Culture production for Acacia ; director, James Wvinner ; producer, Paul Eckstein, (electronic resource)

Label
Dance and be fit, Season 1, Carnaval workout
Title
Dance and be fit
Title number
Season 1
Title part
Carnaval workout
Statement of responsibility
Yoga, Tribe and Culture production for Acacia ; director, James Wvinner ; producer, Paul Eckstein
Title variation
Carnaval workout
Contributor
Subject
Language
eng
Summary
Body-slimming Carnaval dances from around the world. Carnaval is the biggest party on the planet, but it only happens once a year. Now you can bring the festivities home anytime as you dance your troubles-and extra pounds-away! In three short segments, burn fat and calories with joyful dance moves inspired by Carnaval traditions from Rio to New York. Learn the Caribbean way to wind your hips, then "jump up" with marching moves that get the heart racing and the booty shaking. Keep the party going with Brazilian rhythms and combine the moves for the sizzling final segment. Perfect for total-body toning, this carefree celebration of movement and music is impossible to resist. Welcome to Carnaval! Warm It Up 5 min. Wind It Up! 12 min. Step It Up! 12 min. Jump Up! 13 min. Cool It Down 5 min
Cataloging source
Midwest
Characteristic
videorecording
Credits note
Directed by James Wvinner
Dewey number
613.7/12
Intended audience
Not rated
PerformerNote
Instructor, Kimberly Miguel Mullen
http://library.link/vocab/relatedWorkOrContributorName
  • Wvinner, James
  • Eckstein, Paul
  • Mullen, Kimberly Miguel
  • hoopla digital
Runtime
45
http://library.link/vocab/subjectName
  • Reducing exercises
  • Aerobic dancing
  • Exercise for women
Target audience
adult
Technique
live action
Label
Dance and be fit, Season 1, Carnaval workout, Yoga, Tribe and Culture production for Acacia ; director, James Wvinner ; producer, Paul Eckstein, (electronic resource)
Link
Instantiates
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
  • Episode 5
  • Dance Cool Down
  • Episode 1
  • Dance Warm Up
  • Episode 2
  • Wind It Up Dance Weight Loss
  • Episode 3
  • Step It Up Dance for Weight Loss
  • Episode 4
  • Jump Up Dance for Weight Loss
Dimensions
  • other
  • unknown
Extent
1 online resource (5 video files (approximately 45 min.))
Form of item
electronic
Governing access note
Digital content provided by hoopla
Media category
computer
Media MARC source
rdamedia
Media type code
c
Medium for sound
other
Other physical details
sd., col.
http://library.link/vocab/ext/overdrive/overdriveId
12227482
Publisher number
MWT12227482
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • other
  • remote
System details
Mode of access: World Wide Web
Video recording format
other
Label
Dance and be fit, Season 1, Carnaval workout, Yoga, Tribe and Culture production for Acacia ; director, James Wvinner ; producer, Paul Eckstein, (electronic resource)
Link
Publication
Distribution
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
  • Episode 5
  • Dance Cool Down
  • Episode 1
  • Dance Warm Up
  • Episode 2
  • Wind It Up Dance Weight Loss
  • Episode 3
  • Step It Up Dance for Weight Loss
  • Episode 4
  • Jump Up Dance for Weight Loss
Dimensions
  • other
  • unknown
Extent
1 online resource (5 video files (approximately 45 min.))
Form of item
electronic
Governing access note
Digital content provided by hoopla
Media category
computer
Media MARC source
rdamedia
Media type code
c
Medium for sound
other
Other physical details
sd., col.
http://library.link/vocab/ext/overdrive/overdriveId
12227482
Publisher number
MWT12227482
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • other
  • remote
System details
Mode of access: World Wide Web
Video recording format
other

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