The Resource Eat like a woman (and never diet again) : a 3-week, 3-step program to finally drop the pounds and feel better than ever, Staness Jonekos with Marjorie Jenkins, M.D, (electronic resource)

Eat like a woman (and never diet again) : a 3-week, 3-step program to finally drop the pounds and feel better than ever, Staness Jonekos with Marjorie Jenkins, M.D, (electronic resource)

Label
Eat like a woman (and never diet again) : a 3-week, 3-step program to finally drop the pounds and feel better than ever
Title
Eat like a woman (and never diet again)
Title remainder
a 3-week, 3-step program to finally drop the pounds and feel better than ever
Statement of responsibility
Staness Jonekos with Marjorie Jenkins, M.D
Creator
Contributor
Subject
Genre
Language
eng
Summary
  • "EAT LIKE A WOMAN and find the health, happiness and harmony you've been missing Based on the latest research showing that men and women metabolize food and lose weight differently, Eat Like a Woman (And Never Diet Again) is a groundbreaking three-step program tailored specifically to the needs of the female body. Staness Jonekos, author of The Menopause Makeover, and leading women's health expert Dr. Marjorie Jenkins show you how to lose weight without deprivation, look younger and feel better than ever. You'll also learn to understand the relationship between stress and your health, interpret the messages your body is sending you, and correct hormone imbalances without the use of medication. Begin to eat like a woman and in just three weeks you can: Exercise in half the time with twice the results Drop those stubborn pounds Effortlessly maintain a healthy weight Change your relationship with food Reduce your risk of disease Slow the aging process Includes favorite recipes from Sheryl Crow, Padma Lakshmi, Florence Henderson, Dolly Parton, Nancy Cartwright, Devin Alexander, Cristina Ferrare, and other popular chefs and celebrities"--
  • "Based on the latest science showing that men and women lose weight differently, this 3-step diet shows women how to drop the pounds, look younger, and feel better than ever"--
Assigning source
  • Provided by publisher
  • Provided by publisher
Cataloging source
TEFOD
http://library.link/vocab/creatorName
Jonekos, Staness
Dewey number
613.2/5
Index
index present
LC call number
RA564.85
LC item number
.J6152 2013eb
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
Jenkins, Marjorie
http://library.link/vocab/subjectName
  • Women
  • Reducing diets
  • Exercise for women
  • HEALTH & FITNESS / Women's Health
  • HEALTH & FITNESS / Diets
  • Diets
  • Women's Health
Label
Eat like a woman (and never diet again) : a 3-week, 3-step program to finally drop the pounds and feel better than ever, Staness Jonekos with Marjorie Jenkins, M.D, (electronic resource)
Link
http://sfpl.lib.overdrive.com/ContentDetails.htm?ID=15F14548-7265-4B2F-B2C9-A3CE1713611E
Instantiates
Publication
Note
Includes index
Antecedent source
unknown
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource (xv, 318 pages)
File format
unknown
Form of item
online
Isbn
9781460328682
Isbn Type
(electronic bk.)
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other physical details
illustrations.
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
(OCoLC)874905117
Label
Eat like a woman (and never diet again) : a 3-week, 3-step program to finally drop the pounds and feel better than ever, Staness Jonekos with Marjorie Jenkins, M.D, (electronic resource)
Link
http://sfpl.lib.overdrive.com/ContentDetails.htm?ID=15F14548-7265-4B2F-B2C9-A3CE1713611E
Publication
Note
Includes index
Antecedent source
unknown
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource (xv, 318 pages)
File format
unknown
Form of item
online
Isbn
9781460328682
Isbn Type
(electronic bk.)
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other physical details
illustrations.
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
(OCoLC)874905117

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