Coverart for item
The Resource Exercise after pregnancy : how to look and feel your best, Helene Byrne ; with a foreword by Kim Mulvihill

Exercise after pregnancy : how to look and feel your best, Helene Byrne ; with a foreword by Kim Mulvihill

Label
Exercise after pregnancy : how to look and feel your best
Title
Exercise after pregnancy
Title remainder
how to look and feel your best
Statement of responsibility
Helene Byrne ; with a foreword by Kim Mulvihill
Creator
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorDate
1956-
http://library.link/vocab/creatorName
Byrne, Helene
Dewey number
618.6
Illustrations
illustrations
Index
index present
LC call number
RG801
LC item number
.B974 2001
Literary form
non fiction
http://library.link/vocab/subjectName
  • Postnatal care
  • Weight loss
  • Exercise for women
  • Physical fitness for women
Label
Exercise after pregnancy : how to look and feel your best, Helene Byrne ; with a foreword by Kim Mulvihill
Instantiates
Publication
Note
Includes index
Bar code
31223060761468
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
One: pregnancy and your body -- Two: posture perfect -- Three: the pelvic floor -- Four: the abdominal wall -- Five: getting started -- Six: step 1: postpartum exercises -- Seven: step 2: knitting back together -- Eight: step 3: advanced core strength -- Nine: good body usage in everyday activities -- Ten: body image after pregnancy -- Eleven: how to achieve your goals
Dimensions
23 cm
Extent
x, 134 p.
Isbn
9781587610042
Isbn Type
(pbk.)
Lccn
2001002625
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
ill.
System control number
46910355
Label
Exercise after pregnancy : how to look and feel your best, Helene Byrne ; with a foreword by Kim Mulvihill
Publication
Note
Includes index
Bar code
31223060761468
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
One: pregnancy and your body -- Two: posture perfect -- Three: the pelvic floor -- Four: the abdominal wall -- Five: getting started -- Six: step 1: postpartum exercises -- Seven: step 2: knitting back together -- Eight: step 3: advanced core strength -- Nine: good body usage in everyday activities -- Ten: body image after pregnancy -- Eleven: how to achieve your goals
Dimensions
23 cm
Extent
x, 134 p.
Isbn
9781587610042
Isbn Type
(pbk.)
Lccn
2001002625
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
ill.
System control number
46910355

Library Locations

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      37.779376 -122.415795
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