Coverart for item
The Resource Fabulous forever : easy aerobics, NuVue Television presents ; a Moving Free video ; produced by Mirabai Holland and F. Sebastian Marino ; written by Mirabai Holland and F. Sebastian Marino ; directed by F. Sebastian Marino, (videorecording)

Fabulous forever : easy aerobics, NuVue Television presents ; a Moving Free video ; produced by Mirabai Holland and F. Sebastian Marino ; written by Mirabai Holland and F. Sebastian Marino ; directed by F. Sebastian Marino, (videorecording)

Label
Fabulous forever : easy aerobics
Title
Fabulous forever
Title remainder
easy aerobics
Statement of responsibility
NuVue Television presents ; a Moving Free video ; produced by Mirabai Holland and F. Sebastian Marino ; written by Mirabai Holland and F. Sebastian Marino ; directed by F. Sebastian Marino
Title variation
Easy aerobics : slow down your aging clock
Contributor
Subject
Genre
Language
eng
Summary
An aerobics work-out specially designed by women's fitness expert Mirabai Holland to provide a movement experience so pleasant, it doesn't feel like work. Get started and ease into the best shape of your life. Program includes do's and don'ts, benefits of aerobic exercise, finding your target heart rate zone, a warm-up, easy low-impact aerobics, cool-down and stretch
Cataloging source
IFA
Characteristic
videorecording
http://library.link/vocab/relatedWorkOrContributorName
  • Holland, Mirabai
  • NuVue, Inc
Runtime
40
Series statement
Fabulous forever workout series
http://library.link/vocab/subjectName
  • Aerobic exercises
  • Physical fitness
Technique
live action
Label
Fabulous forever : easy aerobics, NuVue Television presents ; a Moving Free video ; produced by Mirabai Holland and F. Sebastian Marino ; written by Mirabai Holland and F. Sebastian Marino ; directed by F. Sebastian Marino, (videorecording)
Instantiates
Publication
Note
Originally produced in 2002
Bar code
  • 31223082615924
  • 31223082616138
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 40 min.)
Isbn
9780971286832
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
823543000395
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)61155193
System details
DVD-R. May not play on all DVD players
Video recording format
DVD
Label
Fabulous forever : easy aerobics, NuVue Television presents ; a Moving Free video ; produced by Mirabai Holland and F. Sebastian Marino ; written by Mirabai Holland and F. Sebastian Marino ; directed by F. Sebastian Marino, (videorecording)
Publication
Note
Originally produced in 2002
Bar code
  • 31223082615924
  • 31223082616138
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 40 min.)
Isbn
9780971286832
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
823543000395
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)61155193
System details
DVD-R. May not play on all DVD players
Video recording format
DVD

Library Locations

    • Bernal Heights LibraryBorrow it
      500 Cortland Avenue, San Francisco, CA, 94110, US
      37.738862 -122.416132
    • Richmond/Senator Milton Marks LibraryBorrow it
      351 9th Ave, San Francisco, CA, 94118, US
      37.781855 -122.468054
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