Coverart for item
The Resource Flat belly diet! gluten-free cookbook, from the editors of Prevention

Flat belly diet! gluten-free cookbook, from the editors of Prevention

Label
Flat belly diet! gluten-free cookbook
Title
Flat belly diet! gluten-free cookbook
Statement of responsibility
from the editors of Prevention
Subject
Genre
Language
eng
Summary
"The Flat Belly Diet! Gluten-Free Cookbook shows readers how to follow the New York Times-bestselling plan with delicious foods that are easy to prepare and that are totally gluten-free. Readers can serve up belly-flattening meals like Cornmeal Flapjacks with Blueberry Syrup, Chipotle Turkey Chili, and Fettucine with Broccoli Pesto. No diet is complete without dessert, which is why readers will love serving Dark Chocolate Chip-Banana Cupcakes, Fudgy Cashew Brownies, and Coconut-Almond Macaroons the whole family can enjoy that is, if there's any left to share. The key to the Flat Belly Diet is monounsaturated fatty acids, or MUFAs, healthy fats that have a waistslimming effect and target the dangerous visceral fat that, in excess, can contribute to diabetes, heart disease, and obesity. Written for both those with gluten sensitivities and those who want to cut gluten out for good health and vitality, Flat Belly Diet! Gluten-Free Cookbook ensures that readers get a dose of MUFAs at every meal and reap all the benefits of a diet free from gluten. This cookbook also includes the Four-Day Anti-Bloat Jumpstart, the four-week Flat Belly Diet plan with a two-week sample meal plan, and all the other tools readers need to create a gluten-free Flat Belly kitchen and stay slim permanently"--Provided by publisher
Member of
Cataloging source
DLC
http://bibfra.me/vocab/lite/collectionName
Prevention (Emmaus, Pa.)
Dewey number
613.2/5
Illustrations
illustrations
Index
index present
LC call number
RM237.86
LC item number
.F53 2013
Literary form
non fiction
http://library.link/vocab/subjectName
  • Gluten-free diet
  • Gluten-free foods
  • Reducing diets
Label
Flat belly diet! gluten-free cookbook, from the editors of Prevention
Link
http://www.netread.com/jcusers2/bk1388/404/9781609619404/image/lgcover.9781609619404.jpg
Instantiates
Publication
Note
  • "150 delicios fat-blasting recipes!"--Jacket
  • Includes index
Bar code
  • 31223103022753
  • 31223103022779
  • 31223103022746
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
24 cm
Extent
312 p.
Isbn
9781609619404
Isbn Type
(hbk. : acid-free paper)
Lccn
2013003601
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
col. ill.
http://library.link/vocab/ext/overdrive/overdriveId
bro-copy20130606-147
System control number
  • 812252835
  • (OCoLC)812252835
Label
Flat belly diet! gluten-free cookbook, from the editors of Prevention
Link
http://www.netread.com/jcusers2/bk1388/404/9781609619404/image/lgcover.9781609619404.jpg
Publication
Note
  • "150 delicios fat-blasting recipes!"--Jacket
  • Includes index
Bar code
  • 31223103022753
  • 31223103022779
  • 31223103022746
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
24 cm
Extent
312 p.
Isbn
9781609619404
Isbn Type
(hbk. : acid-free paper)
Lccn
2013003601
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
col. ill.
http://library.link/vocab/ext/overdrive/overdriveId
bro-copy20130606-147
System control number
  • 812252835
  • (OCoLC)812252835

Library Locations

    • Mission LibraryBorrow it
      300 Bartlett St, San Francisco, CA, 94110, US
      37.751989 -122.419843
    • Parkside LibraryBorrow it
      1200 Taraval Street, San Francisco, CA, 94116, US
      37.743130 -122.479330
    • Main LibraryBorrow it
      100 Larkin Street, San Francisco, CA, 94102, US
      37.779376 -122.415795
Processing Feedback ...