The Resource Getting back to happy : change your thoughts, change your reality, and turn your trials into triumphs, Marc & Angel Chernoff, (electronic resource)

Getting back to happy : change your thoughts, change your reality, and turn your trials into triumphs, Marc & Angel Chernoff, (electronic resource)

Label
Getting back to happy : change your thoughts, change your reality, and turn your trials into triumphs
Title
Getting back to happy
Title remainder
change your thoughts, change your reality, and turn your trials into triumphs
Statement of responsibility
Marc & Angel Chernoff
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
Empowering advice for overcoming setbacks from the authors of the popular blog Marc & Angel Hack Life Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most. Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way-in order to become our best selves
Cataloging source
DLC
http://library.link/vocab/creatorName
Chernoff, Marc
Dewey number
158.1
Index
no index present
LC call number
BF637.C4
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
Chernoff, Angel
http://library.link/vocab/subjectName
  • Change (Psychology)
  • Attitude (Psychology)
  • Happiness
  • SELF-HELP / Personal Growth / Happiness
Label
Getting back to happy : change your thoughts, change your reality, and turn your trials into triumphs, Marc & Angel Chernoff, (electronic resource)
Link
Instantiates
Publication
Carrier category
online resource
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Introduction -- Rituals: practice daily what you want to manifest regularly -- Mindfulness: ease out of busyness and into awareness -- Letting go: surrender attachments that are holding you back -- Self-love: commit to putting yourself on your to-do list -- Perspective: find beauty in life's difficulties -- Getting unstuck: embrace change and take action when necessary -- Motivation: harness your inner drive and keep moving forward -- Relationships: foster the loving connections you deserve -- Happiness: nurture an inner and outer environment that fulfills you -- Afterword (and three tiny things to do now)
Extent
1 online resource
Form of item
online
Isbn
9780525504665
Lccn
2017059401
Media category
computer
Media MARC source
rdamedia
Media type code
  • n
http://library.link/vocab/ext/overdrive/overdriveId
095b4a4c-f39a-409e-87ee-6c45e9dca555
Specific material designation
remote
System control number
(OCoLC)1019844097
Label
Getting back to happy : change your thoughts, change your reality, and turn your trials into triumphs, Marc & Angel Chernoff, (electronic resource)
Link
Publication
Carrier category
online resource
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Introduction -- Rituals: practice daily what you want to manifest regularly -- Mindfulness: ease out of busyness and into awareness -- Letting go: surrender attachments that are holding you back -- Self-love: commit to putting yourself on your to-do list -- Perspective: find beauty in life's difficulties -- Getting unstuck: embrace change and take action when necessary -- Motivation: harness your inner drive and keep moving forward -- Relationships: foster the loving connections you deserve -- Happiness: nurture an inner and outer environment that fulfills you -- Afterword (and three tiny things to do now)
Extent
1 online resource
Form of item
online
Isbn
9780525504665
Lccn
2017059401
Media category
computer
Media MARC source
rdamedia
Media type code
  • n
http://library.link/vocab/ext/overdrive/overdriveId
095b4a4c-f39a-409e-87ee-6c45e9dca555
Specific material designation
remote
System control number
(OCoLC)1019844097

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