The Resource Healthy habits for your heart : 100 simple, effective ways to lower your blood pressure and maintain your heart's health, Monique Tello, MD, (electronic resource)

Healthy habits for your heart : 100 simple, effective ways to lower your blood pressure and maintain your heart's health, Monique Tello, MD, (electronic resource)

Label
Healthy habits for your heart : 100 simple, effective ways to lower your blood pressure and maintain your heart's health
Title
Healthy habits for your heart
Title remainder
100 simple, effective ways to lower your blood pressure and maintain your heart's health
Statement of responsibility
Monique Tello, MD
Creator
Author
Subject
Language
eng
Summary
  • "100+ tips to improve your heart health in an easy-to-read, accessible guide with all of the advice you're looking for, without the confusing medical jargon. Your heart is the center of your body--treat it right! Understanding how your heart works and what you can do to keep it healthy is the key to preventing disease and illness. In Healthy Habits for Your Heart, you'll find over 100 heart-related habits, exercises, and strategies you can implement in your daily life to improve your heart health now and for years to come--all presented in a practical and easy-to-read format. Including information on how your heart works, what kind of dangers could threaten its health, and how you can make small changes every day to safeguard your heart's health, Healthy Habits for Your Heart, will help you take your heart's health into your own hands. Just turn the page to keep your ticker happy and strong"--
  • "In Healthy Habits for Your Heart, you'll find over 100 heart-related habits, exercises, and strategies you can implement in your daily life to improve your heart health now and for years to come--all presented in a practical and easy-to-read format. Including information on how your heart works, what kind of dangers could threaten its health, and how you can make small changes every day to safeguard your heart's health, Healthy Habits for Your Heart, will help you take your heart's health into your own hands"--
Member of
Assigning source
  • Provided by publisher
  • Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Tello, Monique
Dewey number
616.1/205
Index
index present
LC call number
RC682
Literary form
non fiction
Nature of contents
dictionaries
Series statement
Healthy habits
http://library.link/vocab/subjectName
  • Heart
  • Heart
  • Physical fitness
  • HEALTH & FITNESS / Diseases / Heart
  • HEALTH & FITNESS / Diseases / General
  • COOKING / Health & Healing / Heart
Label
Healthy habits for your heart : 100 simple, effective ways to lower your blood pressure and maintain your heart's health, Monique Tello, MD, (electronic resource)
Link
http://sfpl.axis360.baker-taylor.com/Title?itemid=0022964632
Instantiates
Publication
Note
Includes index
Carrier category
online resource
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Edition
First Adams Media trade paperback edition.
Extent
1 online resource.
Form of item
online
Isbn
9781507209257
Lccn
2018037739
Media category
computer
Media MARC source
rdamedia
Media type code
n
http://library.link/vocab/ext/overdrive/overdriveId
0022964632
Specific material designation
remote
Label
Healthy habits for your heart : 100 simple, effective ways to lower your blood pressure and maintain your heart's health, Monique Tello, MD, (electronic resource)
Link
http://sfpl.axis360.baker-taylor.com/Title?itemid=0022964632
Publication
Note
Includes index
Carrier category
online resource
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Edition
First Adams Media trade paperback edition.
Extent
1 online resource.
Form of item
online
Isbn
9781507209257
Lccn
2018037739
Media category
computer
Media MARC source
rdamedia
Media type code
n
http://library.link/vocab/ext/overdrive/overdriveId
0022964632
Specific material designation
remote

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