Coverart for item
The Resource How bad do you want it? : mastering the psychology of mind over muscle, Matt Fitzgerald ; foreword by Samuele Marcora, PhD

How bad do you want it? : mastering the psychology of mind over muscle, Matt Fitzgerald ; foreword by Samuele Marcora, PhD

Label
How bad do you want it? : mastering the psychology of mind over muscle
Title
How bad do you want it?
Title remainder
mastering the psychology of mind over muscle
Statement of responsibility
Matt Fitzgerald ; foreword by Samuele Marcora, PhD
Title variation
Mastering the psychology of mind over muscle
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
"Fitzgerald puts you into the pulse-pounding action of more than a dozen epic races from running, cycling, triathlon, XTERRA, and rowing with thrilling race reports and revealing post-race interviews with the elites. Their own words reinforce what the research has found: strong mental fitness lets us approach our true physical limits, giving us an edge over physically stronger competitors. Each chapter explores the how and why of an elite athlete's transformative moment, revealing powerful new psychobiological principles you can practice to flex your own mental fitness." --
Assigning source
Amazon.com
Cataloging source
BTCTA
http://library.link/vocab/creatorName
Fitzgerald, Matt
Dewey number
796.01/9
Index
index present
LC call number
GV706.4
LC item number
.F53 2015
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Marcora, Samuele
http://library.link/vocab/subjectName
  • Sports
  • Attitude (Psychology)
  • Sports
  • Physical fitness
http://bibfra.me/vocab/relation/writerofforeword
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Label
How bad do you want it? : mastering the psychology of mind over muscle, Matt Fitzgerald ; foreword by Samuele Marcora, PhD
Instantiates
Publication
Bar code
  • 31223112556809
  • 31223112556817
  • 31223112556940
  • 31223112556841
  • 31223112556957
  • 31223112556825
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Introduction -- A race is like a fire walk -- Brace yourself -- Time is on your side -- The art of letting go -- The workaround effect -- The gift of failure -- Today's weakness, tomorrow's strength -- The answer is inside you -- The group effect -- What do you expect -- Passion knows no age -- Is it worth it?
Dimensions
23 cm
Extent
xiii, 282 pages
Isbn
9781937715410
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • 902659653
  • (OCoLC)902659653
Label
How bad do you want it? : mastering the psychology of mind over muscle, Matt Fitzgerald ; foreword by Samuele Marcora, PhD
Publication
Bar code
  • 31223112556809
  • 31223112556817
  • 31223112556940
  • 31223112556841
  • 31223112556957
  • 31223112556825
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Introduction -- A race is like a fire walk -- Brace yourself -- Time is on your side -- The art of letting go -- The workaround effect -- The gift of failure -- Today's weakness, tomorrow's strength -- The answer is inside you -- The group effect -- What do you expect -- Passion knows no age -- Is it worth it?
Dimensions
23 cm
Extent
xiii, 282 pages
Isbn
9781937715410
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • 902659653
  • (OCoLC)902659653

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