Coverart for item
The Resource JJ Virgin's sugar impact diet : drop 7 hidden sugars, lose up to 10 pounds in just 2 weeks, by JJ Virgin, (sound recording)

JJ Virgin's sugar impact diet : drop 7 hidden sugars, lose up to 10 pounds in just 2 weeks, by JJ Virgin, (sound recording)

Label
JJ Virgin's sugar impact diet : drop 7 hidden sugars, lose up to 10 pounds in just 2 weeks
Title
JJ Virgin's sugar impact diet
Title remainder
drop 7 hidden sugars, lose up to 10 pounds in just 2 weeks
Statement of responsibility
by JJ Virgin
Title variation
Sugar impact diet
Creator
Contributor
Author
Narrator
Subject
Genre
Language
eng
Summary
Most people know sugar is bad for them, but few people know the sugar impact of seven common foods--grains, roots, fruit, low-fat and no-fat diet and dairy foods, sugary sauces and condiments, alcohol and sugary drinks, and natural and artificial sweeteners--can be the real cause of inflammation, bloating, metabolic disorders, fatigue, and weight gain. JJ Virgin's Sugar Impact Diet will revolutionize how readers think about (and eat) sugar. This two-week, low-sugar diet helps retrain taste buds, restore sugar sensitivity, heal the digestive tract, rev up metabolism, and promote rapid weight loss. It also helps reverse premature aging, while heading off most chronic and inflammatory illnesses where they start
Accompanying matter
libretto or text
Cataloging source
BLACP
http://library.link/vocab/creatorName
Virgin, JJ
Dewey number
613.2/8332
Form of composition
not applicable
Format of music
not applicable
LC call number
RM237.85
LC item number
.V57 2014d
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Read by Tara Ochs
http://library.link/vocab/relatedWorkOrContributorName
  • Ochs, Tara
  • Hachette Audio (Firm)
  • Blackstone Audio, Inc
http://library.link/vocab/subjectName
  • Sugar-free diet
  • Reducing diets
  • Weight loss
Transposition and arrangement
not applicable
Label
JJ Virgin's sugar impact diet : drop 7 hidden sugars, lose up to 10 pounds in just 2 weeks, by JJ Virgin, (sound recording)
Instantiates
Publication
Copyright
Note
  • Duration: 7:00:00
  • Compact discs
  • "Includes a PDF of meal plans, testimonials, and more!"--Container
Accompanying material
1 PDF disc
Bar code
  • 31223115524218
  • 31223115524234
Capture and storage technique
digital storage
Carrier category
  • audio disc
  • computer disc
Carrier category code
  • sd
  • cd
Carrier MARC source
  • rdacarrier
  • rdacarrier
Configuration of playback channels
stereophonic
Content category
  • spoken word
  • text
Content type code
  • spw
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Dimensions
4 3/4 in. +
Dimensions
  • 4 3/4 in. or 12 cm. diameter
  • 4 3/4 in. or 12 cm.
Edition
Unabridged.
Extent
6 audio discs (approximately 7 hr.)
Form of item
direct electronic
Groove width / pitch
not applicable
Isbn
9781478984412
Isbn Type
(library ed.)
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
  • audio
  • computer
Media MARC source
  • rdamedia
  • rdamedia
Media type code
  • s
  • c
Other physical details
digital, CD audio
Publisher number
Z9955
Special playback characteristics
digital recording
Specific material designation
  • sound disc
  • optical disk
Speed
1.4m. per second (discs)
System control number
(OCoLC)882917614
System details
System requirements for accompanying PDF/CD-ROM: PC with Adobe Acrobat or other PDF reader
Tape configuration
not applicable
Tape width
not applicable
Label
JJ Virgin's sugar impact diet : drop 7 hidden sugars, lose up to 10 pounds in just 2 weeks, by JJ Virgin, (sound recording)
Publication
Copyright
Note
  • Duration: 7:00:00
  • Compact discs
  • "Includes a PDF of meal plans, testimonials, and more!"--Container
Accompanying material
1 PDF disc
Bar code
  • 31223115524218
  • 31223115524234
Capture and storage technique
digital storage
Carrier category
  • audio disc
  • computer disc
Carrier category code
  • sd
  • cd
Carrier MARC source
  • rdacarrier
  • rdacarrier
Configuration of playback channels
stereophonic
Content category
  • spoken word
  • text
Content type code
  • spw
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Dimensions
4 3/4 in. +
Dimensions
  • 4 3/4 in. or 12 cm. diameter
  • 4 3/4 in. or 12 cm.
Edition
Unabridged.
Extent
6 audio discs (approximately 7 hr.)
Form of item
direct electronic
Groove width / pitch
not applicable
Isbn
9781478984412
Isbn Type
(library ed.)
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
  • audio
  • computer
Media MARC source
  • rdamedia
  • rdamedia
Media type code
  • s
  • c
Other physical details
digital, CD audio
Publisher number
Z9955
Special playback characteristics
digital recording
Specific material designation
  • sound disc
  • optical disk
Speed
1.4m. per second (discs)
System control number
(OCoLC)882917614
System details
System requirements for accompanying PDF/CD-ROM: PC with Adobe Acrobat or other PDF reader
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Bayview/Linda Brooks-Burton LibraryBorrow it
      5075 3rd Street, San Francisco, CA, 94124, US
      37.732534 -122.391121
    • Main LibraryBorrow it
      100 Larkin Street, San Francisco, CA, 94102, US
      37.779376 -122.415795
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