The Resource KB2, (videorecording)

KB2, (videorecording)

Label
KB2
Title
KB2
Title variation
  • Kettlebell 2
  • KB squared
  • Kettlebell squared
Contributor
Subject
Genre
Language
eng
Summary
"The best of both worlds (kickboxing with kettlebell intervals) collide on the KB Squared (KB2) workout DVD. You get Amy's fun, self-defense stylized kickboxing combined with kettlebell intervals. There will be four kickboxing combinations and four intervals on this DVD. Modifications are shown using dumbells for the intervals, in case you don't have one or two kettlebells. This workout should be done barefoot. You will feel the power of your body like never before when you can ground your feet properly and strike like a MMA fighter."--Container
Cataloging source
WVRA
Characteristic
videorecording
PerformerNote
Instructor: Amy Bento Ross
http://library.link/vocab/relatedWorkOrContributorName
  • Ross, Amy Bento
  • NRG Fitness (Firm)
Runtime
65
http://library.link/vocab/subjectName
  • Kettlebells
  • Kickboxing
  • Weight training
  • Muscle strength
  • Physical fitness
Technique
live action
Label
KB2, (videorecording)
Instantiates
Publication
Note
  • Title from container
  • Advanced level workout
Bar code
  • 31223108463515
  • 31223108464943
  • 31223108464950
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 65 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
874482001653
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)818362817
System details
DVD
Video recording format
DVD
Label
KB2, (videorecording)
Publication
Note
  • Title from container
  • Advanced level workout
Bar code
  • 31223108463515
  • 31223108464943
  • 31223108464950
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 65 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
874482001653
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)818362817
System details
DVD
Video recording format
DVD

Library Locations

    • Mission LibraryBorrow it
      300 Bartlett St, San Francisco, CA, 94110, US
      37.751989 -122.419843
    • Parkside LibraryBorrow it
      1200 Taraval Street, San Francisco, CA, 94116, US
      37.743130 -122.479330
    • Main LibraryBorrow it
      100 Larkin Street, San Francisco, CA, 94102, US
      37.779376 -122.415795
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