The Resource Kettlebell bombshell, Advanced workout, (videorecording)

Kettlebell bombshell, Advanced workout, (videorecording)

Label
Kettlebell bombshell, Advanced workout
Title
Kettlebell bombshell
Title part
Advanced workout
Title variation
Advanced kettle bell workout
Contributor
Subject
Genre
Language
eng
Summary
It's no secret that the kettlebell is the most effective training tool on the market today. Lisa Balash, creator of Kettlebell Bombshell, presents Kettlebell Bombshell Volume 2 which is a special double-length program for serious kettlebell enthusiasts. First Balash reinforces techniques from the original workout and viewers will learn advanced exercises that will further accelerate their results! These exercises will help viewers blast fat, get their heart pumping, and sculpt their body
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/13
LC call number
GV547.5
LC item number
.K48 2012
PerformerNote
Instructor, Lisa Balash
http://library.link/vocab/relatedWorkOrContributorName
  • Balash, Lisa
  • Bayview Entertainment (Firm)
Runtime
141
http://library.link/vocab/subjectName
  • Kettlebells
  • Exercise
Technique
live action
Label
Kettlebell bombshell, Advanced workout, (videorecording)
Instantiates
Publication
Note
  • Title from web
  • Release date: Feb. 28, 2012
Bar code
  • 31223108464463
  • 31223108465437
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (141 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
884501625555
Other physical details
sd., col.
Publisher number
BV5555
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)770100561
System details
DVD
Video recording format
DVD
Label
Kettlebell bombshell, Advanced workout, (videorecording)
Publication
Note
  • Title from web
  • Release date: Feb. 28, 2012
Bar code
  • 31223108464463
  • 31223108465437
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (141 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
884501625555
Other physical details
sd., col.
Publisher number
BV5555
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)770100561
System details
DVD
Video recording format
DVD

Library Locations

    • Bernal Heights LibraryBorrow it
      500 Cortland Avenue, San Francisco, CA, 94110, US
      37.738862 -122.416132
    • Main LibraryBorrow it
      100 Larkin Street, San Francisco, CA, 94102, US
      37.779376 -122.415795
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