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The Resource La dieta del cuerpazo : un plan para transformar tu cuerpo radicalmente en 28 días, Michelle Lewin con Dr. Samar Yorde

La dieta del cuerpazo : un plan para transformar tu cuerpo radicalmente en 28 días, Michelle Lewin con Dr. Samar Yorde

Label
La dieta del cuerpazo : un plan para transformar tu cuerpo radicalmente en 28 días
Title
La dieta del cuerpazo
Title remainder
un plan para transformar tu cuerpo radicalmente en 28 días
Statement of responsibility
Michelle Lewin con Dr. Samar Yorde
Creator
Contributor
Author
Subject
Language
  • spa
  • eng
  • spa
Summary
"A step-by-step diet and exercise plan from social media sensation and fitness guru Michelle Lewin, The Hot Body Diet reveals the star's insider tips and tricks for sustainable weight loss and a toned bikini body. How you do maintain a perfect body? For years, fans have been asking Venezuelan fitness model Michelle Lewin this very question. Known for her enviable curves, washboard abs, and super strength, Lewin's physique has earned her millions of fans who are eager to learn her diet and exercise secrets. And now, with help from certified health coach Dr. Samar Yorde, she will share the keys to her weight loss and weight management for the first time. Lewin has created an easy-to-follow, step-by-step diet and exercise plan that has amazing benefits for all body types. She shares stories and struggles from her own weight loss journey, offering support in creating a healthy transformation. With meal plans, recipes, exercise tips, and an FAQ section from actual followers, The Hot Body Diet will help women achieve the strong, svelte bikini body that Michelle Lewin has made famous"--English edition
Member of
Cataloging source
BTCTA
http://library.link/vocab/creatorName
Lewin, Michelle
Dewey number
613.25
Illustrations
  • illustrations
  • plates
Index
index present
LC call number
RM222.2
LC item number
.L445618 2018
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Yorde, Samar
http://library.link/vocab/subjectName
  • Weight loss
  • Exercise
  • Nutrition
  • Pérdida de peso
  • Ejercicio
  • Nutrición
Label
La dieta del cuerpazo : un plan para transformar tu cuerpo radicalmente en 28 días, Michelle Lewin con Dr. Samar Yorde
Instantiates
Publication
Copyright
Bar code
  • 31223126496455
  • 31223126496463
  • 31223126496497
  • 31223126496471
  • 31223126496489
Bibliography note
Includes bibliographical references (pages 289-295) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Dimensions
23 cm
Extent
xx, 325 pages, 8 pages of unnumbered plates
Isbn
9780399585579
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations (some color)
http://library.link/vocab/ext/overdrive/overdriveId
bro-adap20180823-060
System control number
(OCoLC)992433032
Label
La dieta del cuerpazo : un plan para transformar tu cuerpo radicalmente en 28 días, Michelle Lewin con Dr. Samar Yorde
Publication
Copyright
Bar code
  • 31223126496455
  • 31223126496463
  • 31223126496497
  • 31223126496471
  • 31223126496489
Bibliography note
Includes bibliographical references (pages 289-295) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Dimensions
23 cm
Extent
xx, 325 pages, 8 pages of unnumbered plates
Isbn
9780399585579
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations (some color)
http://library.link/vocab/ext/overdrive/overdriveId
bro-adap20180823-060
System control number
(OCoLC)992433032

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