Coverart for item
The Resource Love your lower body : the 8-week plan to sculpt a slender, strong, and beautiful physique, Sadie Lincoln with Jessica Cassity and the editors of Prevention

Love your lower body : the 8-week plan to sculpt a slender, strong, and beautiful physique, Sadie Lincoln with Jessica Cassity and the editors of Prevention

Label
Love your lower body : the 8-week plan to sculpt a slender, strong, and beautiful physique
Title
Love your lower body
Title remainder
the 8-week plan to sculpt a slender, strong, and beautiful physique
Statement of responsibility
Sadie Lincoln with Jessica Cassity and the editors of Prevention
Creator
Contributor
Subject
Language
eng
Summary
Lincoln combines the most effective moves from ballet barre workouts, yoga, and Pilates to ton and lengthen your muscles in as little as ten minutes at a time. She includes recipes with fresh whole foods that fuel your body and help your achieve balance in your daily life
Member of
Cataloging source
DLC
http://bibfra.me/vocab/lite/collectionName
Prevention (Emmaus, Pa.)
http://library.link/vocab/creatorName
Lincoln, Sadie
Dewey number
613.7/12
Illustrations
illustrations
Index
index present
LC call number
RA781.6
LC item number
.L52 2014
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Cassity, Jessica
http://library.link/vocab/subjectName
  • Reducing exercises
  • Reducing diets
  • Leg exercises
  • Buttocks exercises
  • Exercise for women
  • Physical fitness for women
Label
Love your lower body : the 8-week plan to sculpt a slender, strong, and beautiful physique, Sadie Lincoln with Jessica Cassity and the editors of Prevention
Instantiates
Publication
Bar code
  • 31223113449905
  • 31223113449897
Bibliography note
Includes bibliographical references (pages 344-345) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Get ready to love your lower body -- The science of small movements -- The love your lower body diet -- The love your lower body plan -- Week 1: the 10 transformative minutes -- 7 more weeks to love your lower body -- The love your lower body recipes -- The 7-day body bonus -- The love your lower body journal -- Love your lower body all day long -- Love your lower body for life
Dimensions
24 cm
Extent
xviii, 365 pages
Isbn
9781623362775
Isbn Type
(direct hardcover : acid-free paper)
Lccn
2014025172
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • 882464301
  • (OCoLC)882464301
Label
Love your lower body : the 8-week plan to sculpt a slender, strong, and beautiful physique, Sadie Lincoln with Jessica Cassity and the editors of Prevention
Publication
Bar code
  • 31223113449905
  • 31223113449897
Bibliography note
Includes bibliographical references (pages 344-345) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Get ready to love your lower body -- The science of small movements -- The love your lower body diet -- The love your lower body plan -- Week 1: the 10 transformative minutes -- 7 more weeks to love your lower body -- The love your lower body recipes -- The 7-day body bonus -- The love your lower body journal -- Love your lower body all day long -- Love your lower body for life
Dimensions
24 cm
Extent
xviii, 365 pages
Isbn
9781623362775
Isbn Type
(direct hardcover : acid-free paper)
Lccn
2014025172
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • 882464301
  • (OCoLC)882464301

Library Locations

    • Bernal Heights LibraryBorrow it
      500 Cortland Avenue, San Francisco, CA, 94110, US
      37.738862 -122.416132
    • Main LibraryBorrow it
      100 Larkin Street, San Francisco, CA, 94102, US
      37.779376 -122.415795
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