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The Resource Nothing changes until you do : a guide to self-compassion and getting out of your own way, Mike Robbins

Nothing changes until you do : a guide to self-compassion and getting out of your own way, Mike Robbins

Label
Nothing changes until you do : a guide to self-compassion and getting out of your own way
Title
Nothing changes until you do
Title remainder
a guide to self-compassion and getting out of your own way
Statement of responsibility
Mike Robbins
Creator
Author
Subject
Language
eng
Summary
"After three years of living his dream as a professional baseball pitcher, Mike Robbins had an arm injury that benched him for good, and when this happened, everything changed. He had to figure out who he was without the identity of "baseball player"--a process fraught with emotional highs and lows--and he quickly realized that the self-criticism and self-doubt he was feeling are in fact epidemic in our culture. Too often we base our value on our external world--our jobs, finances, appearance, or various other factors. Even the most successful people struggle with their relationship with themselves. In Nothing Changes Until You Do, Mike looks at this delicate relationship and brings to light a new way to look at life, opening your eyes to your innate value. These 40 inspiring essays, which are real tales from Mike's own life and the lives of his clients, boil down some of the most important lessons Mike has learned on his own personal journey--and as he's traveled throughout the country for over a decade speaking to groups of all kinds. With themes spanning from the importance of trusting yourself to the benefits of vulnerability to the strength inherent in embracing change, this book shows you how to get out of your own way and make peace with yourself. With humor, authenticity, and ease, Mike illustrates that with a little self-compassion and a healthy dose of self-acceptance, anyone can turn away from the negatives that manifest because of a critical self-perception--things like unkindness, insecurity, addictions, sabotaged relationships, unnecessary drama, and more. Making peace with yourself is fundamental to happiness and success. So join Mike and learn to have more compassion, more acceptance, and more love for yourself--thus giving you access to more compassion, more acceptance, and more love for the people (and everything else) in your life"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorDate
1974-
http://library.link/vocab/creatorName
Robbins, Mike
Dewey number
158.1
Index
no index present
LC call number
BF575.S37
LC item number
R633 2014
Literary form
non fiction
Nature of contents
filmographies
http://library.link/vocab/subjectName
  • Self-acceptance
  • Change (Psychology)
  • Compassion
Label
Nothing changes until you do : a guide to self-compassion and getting out of your own way, Mike Robbins
Instantiates
Publication
Bar code
31223107850738
Bibliography note
Includes bibliographical references (pages 207-208) and filmography (page 208)
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
22 cm
Edition
1st edition.
Extent
xvii, 216 pages
Isbn
9781401944551
Isbn Type
(hardback)
Lccn
2013046846
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
http://library.link/vocab/ext/overdrive/overdriveId
bro-copy20140530-153
System control number
  • 859753873
  • (OCoLC)859753873
Label
Nothing changes until you do : a guide to self-compassion and getting out of your own way, Mike Robbins
Publication
Bar code
31223107850738
Bibliography note
Includes bibliographical references (pages 207-208) and filmography (page 208)
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
22 cm
Edition
1st edition.
Extent
xvii, 216 pages
Isbn
9781401944551
Isbn Type
(hardback)
Lccn
2013046846
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
http://library.link/vocab/ext/overdrive/overdriveId
bro-copy20140530-153
System control number
  • 859753873
  • (OCoLC)859753873

Library Locations

    • Main LibraryBorrow it
      100 Larkin Street, San Francisco, CA, 94102, US
      37.779376 -122.415795
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