The Resource Overcoming trauma through yoga : reclaiming your body, David Emerson, Elizabeth Hopper ; forewords by Peter A. Levine and Stephen Cope ; introduction by Bessel A. van der Kolk, (electronic resource)

Overcoming trauma through yoga : reclaiming your body, David Emerson, Elizabeth Hopper ; forewords by Peter A. Levine and Stephen Cope ; introduction by Bessel A. van der Kolk, (electronic resource)

Label
Overcoming trauma through yoga : reclaiming your body
Title
Overcoming trauma through yoga
Title remainder
reclaiming your body
Statement of responsibility
David Emerson, Elizabeth Hopper ; forewords by Peter A. Levine and Stephen Cope ; introduction by Bessel A. van der Kolk
Creator
Contributor
Subject
Genre
Language
eng
Cataloging source
TEFOD
http://library.link/vocab/creatorDate
1969-
http://library.link/vocab/creatorName
Emerson, David
Dewey number
616.85/2106
Illustrations
illustrations
Index
no index present
LC call number
RC552.T7
LC item number
E44 2011eb
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
http://library.link/vocab/relatedWorkOrContributorName
Hopper, Elizabeth
http://library.link/vocab/subjectName
  • Psychic trauma
  • Yoga
  • HEALTH & FITNESS / Diseases / General
  • MEDICAL / Clinical Medicine
  • MEDICAL / Diseases
  • MEDICAL / Evidence-Based Medicine
  • MEDICAL / Internal Medicine
Label
Overcoming trauma through yoga : reclaiming your body, David Emerson, Elizabeth Hopper ; forewords by Peter A. Levine and Stephen Cope ; introduction by Bessel A. van der Kolk, (electronic resource)
Link
http://sfpl.lib.overdrive.com/ContentDetails.htm?ID=4198C635-4790-4EE2-BD8D-FD7B8CBB02BE
Instantiates
Publication
Antecedent source
unknown
Bibliography note
Includes bibliographical references
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Reclaiming your body -- Traumatic stress -- A brief history of traumatic stress and trauma treatment -- Historical views on mental health symptoms -- Link between traumatic events and symptoms -- Veterans and traumatic stress -- Expansion of the application of the PTSD diagnosis -- Modern-day treatment models for post-traumatic stress -- Complex trauma and the limitations of available treatment models -- More recent treatments -- The future of trauma treatment -- Trauma and the survival response -- The impact of trauma -- Yoga as trauma treatment -- Yoga -- The origins of yoga -- Yoga in the West -- Trauma-sensitive yoga -- The need for trauma-sensitive yoga -- Key themes of trauma-sensitive yoga -- Experiencing the present moment -- Making choices -- Taking effective action -- Creating rhythms -- For survivors -- Developing a trauma-sensitive yoga practice -- An at-home practice -- For clinicians -- Integrating yoga-based practices into the therapy office -- Matching interventions to goals -- Creating present-moment focus -- Developing mindfulness skills -- Building curiosity and developing tolerance for experiencing sensation -- Changing relationship with the body -- Centering -- Grounding -- Building affect-regulation skills -- Breathing practices and affect regulation -- Practicing choice -- Integrating aspects of experience -- Increasing confidence -- Building connection to others -- Addressing challenges in introducing yoga-based strategies into the therapy office -- For yoga teachers -- Building a trauma-sensitive yoga class -- Language -- Assists -- Teacher qualities -- Environment -- Exercises -- Responding to triggered reactions in a yoga class -- Conclusions
Dimensions
unknown
Extent
1 online resource
File format
unknown
Form of item
online
Isbn
9781583945339
Isbn Type
(electronic bk.)
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other physical details
ill.
http://library.link/vocab/ext/overdrive/overdriveId
4198c635-4790-4ee2-bd8d-fd7b8cbb02be
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
(OCoLC)774594088
Label
Overcoming trauma through yoga : reclaiming your body, David Emerson, Elizabeth Hopper ; forewords by Peter A. Levine and Stephen Cope ; introduction by Bessel A. van der Kolk, (electronic resource)
Link
http://sfpl.lib.overdrive.com/ContentDetails.htm?ID=4198C635-4790-4EE2-BD8D-FD7B8CBB02BE
Publication
Antecedent source
unknown
Bibliography note
Includes bibliographical references
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Reclaiming your body -- Traumatic stress -- A brief history of traumatic stress and trauma treatment -- Historical views on mental health symptoms -- Link between traumatic events and symptoms -- Veterans and traumatic stress -- Expansion of the application of the PTSD diagnosis -- Modern-day treatment models for post-traumatic stress -- Complex trauma and the limitations of available treatment models -- More recent treatments -- The future of trauma treatment -- Trauma and the survival response -- The impact of trauma -- Yoga as trauma treatment -- Yoga -- The origins of yoga -- Yoga in the West -- Trauma-sensitive yoga -- The need for trauma-sensitive yoga -- Key themes of trauma-sensitive yoga -- Experiencing the present moment -- Making choices -- Taking effective action -- Creating rhythms -- For survivors -- Developing a trauma-sensitive yoga practice -- An at-home practice -- For clinicians -- Integrating yoga-based practices into the therapy office -- Matching interventions to goals -- Creating present-moment focus -- Developing mindfulness skills -- Building curiosity and developing tolerance for experiencing sensation -- Changing relationship with the body -- Centering -- Grounding -- Building affect-regulation skills -- Breathing practices and affect regulation -- Practicing choice -- Integrating aspects of experience -- Increasing confidence -- Building connection to others -- Addressing challenges in introducing yoga-based strategies into the therapy office -- For yoga teachers -- Building a trauma-sensitive yoga class -- Language -- Assists -- Teacher qualities -- Environment -- Exercises -- Responding to triggered reactions in a yoga class -- Conclusions
Dimensions
unknown
Extent
1 online resource
File format
unknown
Form of item
online
Isbn
9781583945339
Isbn Type
(electronic bk.)
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other physical details
ill.
http://library.link/vocab/ext/overdrive/overdriveId
4198c635-4790-4ee2-bd8d-fd7b8cbb02be
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
(OCoLC)774594088

Library Locations

  • AV RepairBorrow it
    100 Larkin Street, San Francisco, CA, 94102, US
  • Anza LibraryBorrow it
    550 37th Avenue, San Francisco, CA, 94121, US
    37.778535 -122.497218
  • Bayview/Linda Brooks-Burton LibraryBorrow it
    5075 3rd Street, San Francisco, CA, 94124, US
    37.732534 -122.391121
  • Bernal Heights LibraryBorrow it
    500 Cortland Avenue, San Francisco, CA, 94110, US
    37.738862 -122.416132
  • Bookmobiles / Mobile OutreachBorrow it
    San Francisco, CA, US
  • Chinatown/Him Mark Lai LibraryBorrow it
    1135 Powell Street, San Francisco, CA, 94108, US
    37.795248 -122.410239
  • Eureka Valley/Harvey Milk Memorial LibraryBorrow it
    1 Jose Sarria Court, San Francisco, CA, 94114, US
    37.764084 -122.431821
  • Excelsior LibraryBorrow it
    4400 Mission Street, San Francisco, CA, 94112, US
    37.727127 -122.433284
  • Glen Park LibraryBorrow it
    2825 Diamond Street, San Francisco, CA, 94131, US
    37.733969 -122.433723
  • Golden Gate Valley LibraryBorrow it
    1801 Green Street, San Francisco, CA, 94123, US
    37.797819 -122.428950
  • Ingleside LibraryBorrow it
    1298 Ocean Ave, San Francisco, CA, 94112, US
    37.724132 -122.456251
  • Main LibraryBorrow it
    100 Larkin Street, San Francisco, CA, 94102, US
    37.779376 -122.415795
  • Marina LibraryBorrow it
    1890 Chestnut Street, San Francisco, CA, 94123, US
    37.801325 -122.434154
  • Merced LibraryBorrow it
    155 Winston Drive, San Francisco, CA, 94132, US
    37.726735 -122.474482
  • Mission Bay LibraryBorrow it
    960 4th Street, San Francisco, CA, 94158, US
    37.775330 -122.393195
  • Mission LibraryBorrow it
    300 Bartlett St, San Francisco, CA, 94110, US
    37.751989 -122.419843
  • Noe Valley/Sally Brunn LibraryBorrow it
    451 Jersey Street, San Francisco, CA, 94114, US
    37.750180 -122.435116
  • North Beach LibraryBorrow it
    850 Columbus Avenue, San Francisco, CA, 94133, US
    37.802585 -122.413280
  • Ocean View LibraryBorrow it
    345 Randolph Street, San Francisco, CA, 94132, US
    37.714138 -122.466002
  • Ortega LibraryBorrow it
    3223 Ortega Street, San Francisco, CA, 94122, US
    37.751163 -122.498094
  • Park LibraryBorrow it
    1833 Page Street, San Francisco, CA, 94117, US
    37.770300 -122.451046
  • Parkside LibraryBorrow it
    1200 Taraval Street, San Francisco, CA, 94116, US
    37.743130 -122.479330
  • Portola LibraryBorrow it
    380 Bacon Street, San Francisco, CA, 94134, US
    37.727098 -122.406361
  • Potrero LibraryBorrow it
    1616 20th Street, San Francisco, CA, 94107, US
    37.760122 -122.397653
  • Presidio LibraryBorrow it
    3150 Sacramento Street, San Francisco, CA, 94115, US
    37.788875 -122.444892
  • Richmond/Senator Milton Marks LibraryBorrow it
    351 9th Ave, San Francisco, CA, 94118, US
    37.781855 -122.468054
  • Sunset LibraryBorrow it
    1305 18th Ave., San Francisco, CA, 94122, US
    37.763354 -122.476307
  • Visitacion Valley LibraryBorrow it
    201 Leland Avenue, San Francisco, CA, 94134, US
    37.712695 -122.407913
  • West Portal LibraryBorrow it
    190 Lenox Way, San Francisco, CA, 94127, US
    37.741341 -122.465883
  • Western AdditionBorrow it
    1550 Scott Street, San Francisco, CA, 94115, US
    37.784121 -122.437503
Processing Feedback ...