The Resource Overthinking, Sarah Baker, (electronic resource)

Overthinking, Sarah Baker, (electronic resource)

Label
Overthinking
Title
Overthinking
Statement of responsibility
Sarah Baker
Creator
Contributor
Subject
Genre
Language
eng
Summary
STOP overthinking and take charge of your life with the help of this ultimate guide! Do you suffer from overthinking? Looking for practical strategies to help you overcome this issue and stop letting it get in your way? Then keep reading. Overthinking can be a serious problem with a drastic impact on your life. It can stop you from taking opportunities, living fully, and doing the things you want. But now, this book uncovers simple yet powerful strategies for beating overthinking and living the life you want. With tips on reducing stress, managing your emotions, and overcoming the negative mindsets which cause overthinking, this book is your ticket to a happier, more psychologically-healthy life. Here's what you'll discover inside: · A Look at Overthinking - What Causes It, and How Can You Stop? · Tips and Tricks on Calming Your Mind and Stopping Stress · 4 Powerful Suggestions to Reduce Negative Mindsets · How to Relieve Stress With Thought Watching" · Understanding (and Conquering) Emotional Knots · And Much More! So if you want to stop letting overthinking hold you back, then this is the book for you. Take charge of your mind, reduce your stress levels, and learn how you can manage your emotions. Buy now to begin your journey to beating overthinking today!
Accompanying matter
technical information on music
Cataloging source
Midwest
http://library.link/vocab/creatorName
Baker, Sarah
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
PerformerNote
Read by Isa Lonergan
http://library.link/vocab/relatedWorkOrContributorName
  • Lonergan, Isa
  • hoopla digital
http://library.link/vocab/subjectName
Self Help
Target audience
adult
Transposition and arrangement
not applicable
Label
Overthinking, Sarah Baker, (electronic resource)
Link
Instantiates
Publication
Distribution
Antecedent source
unknown
Capture and storage technique
digital storage
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 audio file (4hr., 11 min.))
File format
unknown
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Groove width / pitch
not applicable
Isbn
9781664943629
Isbn Type
(sound recording : hoopla Audio Book)
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Other physical details
digital.
http://library.link/vocab/ext/overdrive/overdriveId
15092279
Publisher number
MWT15092279
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable
Label
Overthinking, Sarah Baker, (electronic resource)
Link
Publication
Distribution
Antecedent source
unknown
Capture and storage technique
digital storage
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 audio file (4hr., 11 min.))
File format
unknown
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Groove width / pitch
not applicable
Isbn
9781664943629
Isbn Type
(sound recording : hoopla Audio Book)
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Other physical details
digital.
http://library.link/vocab/ext/overdrive/overdriveId
15092279
Publisher number
MWT15092279
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable

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