The Resource Pain free : a revolutionary method for stopping chronic pain, Peter Egoscue, with Roger Gittines, (electronic resource)

Pain free : a revolutionary method for stopping chronic pain, Peter Egoscue, with Roger Gittines, (electronic resource)

Label
Pain free : a revolutionary method for stopping chronic pain
Title
Pain free
Title remainder
a revolutionary method for stopping chronic pain
Statement of responsibility
Peter Egoscue, with Roger Gittines
Creator
Contributor
Subject
Genre
Language
eng
Summary
"Starting today, you don't have to live in pain. That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today's top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you'll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of: lower back pain, hip problems, sciatica, and bad knees; carpal tunnel syndrome and even some forms of arthritis; migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ; shin splints, varicose veins, sprained or weak ankles, and many foot ailments; bursitis, tendinitis, and rotator cuff problems; and special preventive programs for maintaining health through the entire body."--Publisher's description
Cataloging source
N$T
http://library.link/vocab/creatorDate
1945-
http://library.link/vocab/creatorName
Egoscue, Pete
Dewey number
616.0472
Illustrations
illustrations
Index
index present
LC call number
RB127
LC item number
.E35 2000eb
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
http://library.link/vocab/relatedWorkOrContributorName
Gittines, Roger
http://library.link/vocab/subjectName
  • Chronic pain
  • Chronic diseases
  • Exercise therapy
  • Pain
  • Palliative treatment
  • HEALTH & FITNESS / Diseases / General
  • MEDICAL / Clinical Medicine
  • MEDICAL / Diseases
  • MEDICAL / Evidence-Based Medicine
  • MEDICAL / Internal Medicine
  • Pain Management *
  • Healing
Label
Pain free : a revolutionary method for stopping chronic pain, Peter Egoscue, with Roger Gittines, (electronic resource)
Link
http://sfpl.lib.overdrive.com/ContentDetails.htm?ID=742897DE-1E3F-49FF-9148-05A8C7CC9B04
Instantiates
Publication
Antecedent source
unknown
Bibliography note
Includes bibliographical references (pages [283]-286) and index
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Chronic pain: the modern danger of ignoring an ancient message -- The body's design: a first-class mechanism battered by second-class treatment -- The Egoscue method: getting personal to stop chronic pain -- Feet: the care of the sole -- Ankles: the circuit breaker -- Knees: good news about bad knees -- Hips: united we stand -- Backs: close up on the far side -- Shoulders: locked in the box -- Elbows, wrists, and hands: the moving finger -- Neck and head: on the level -- Sports injuries and peak performance: play or pay -- Pain free: the right to move
Dimensions
unknown
Extent
1 online resource (xxii, 296 pages)
File format
unknown
Form of item
online
Isbn
9780804152648
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other physical details
illustrations.
http://library.link/vocab/ext/overdrive/overdriveId
742897de-1e3f-49ff-9148-05a8c7cc9b04
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
(OCoLC)881627675
Label
Pain free : a revolutionary method for stopping chronic pain, Peter Egoscue, with Roger Gittines, (electronic resource)
Link
http://sfpl.lib.overdrive.com/ContentDetails.htm?ID=742897DE-1E3F-49FF-9148-05A8C7CC9B04
Publication
Antecedent source
unknown
Bibliography note
Includes bibliographical references (pages [283]-286) and index
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Chronic pain: the modern danger of ignoring an ancient message -- The body's design: a first-class mechanism battered by second-class treatment -- The Egoscue method: getting personal to stop chronic pain -- Feet: the care of the sole -- Ankles: the circuit breaker -- Knees: good news about bad knees -- Hips: united we stand -- Backs: close up on the far side -- Shoulders: locked in the box -- Elbows, wrists, and hands: the moving finger -- Neck and head: on the level -- Sports injuries and peak performance: play or pay -- Pain free: the right to move
Dimensions
unknown
Extent
1 online resource (xxii, 296 pages)
File format
unknown
Form of item
online
Isbn
9780804152648
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other physical details
illustrations.
http://library.link/vocab/ext/overdrive/overdriveId
742897de-1e3f-49ff-9148-05a8c7cc9b04
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
(OCoLC)881627675

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