The Resource Qi gong for energy & vitality, with Lee Holden, (videorecording)
Qi gong for energy & vitality, with Lee Holden, (videorecording)
Resource Information
The item Qi gong for energy & vitality, with Lee Holden, (videorecording) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in San Francisco Public Library.This item is available to borrow from 3 library branches.
Resource Information
The item Qi gong for energy & vitality, with Lee Holden, (videorecording) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in San Francisco Public Library.
This item is available to borrow from 3 library branches.
- Summary
- Energy is the great mystery of life. The ancients described Qi as the source of vitality, energy, health, and well-being. Where does it come from? How can it benefit us? Where do we get more of it? Qi Gong translates as the "skill at working with energy." In this routine, you will learn how to move with intrinsic strength. The routine begins by activating internal energy, getting it to circulate and flow. The program continues with relaxed stretching exercises to free up tension and tightness. The routine culminates with flowing, meditative movements that strengthen the body's vitality and energy system. Join Qi Gong teacher and PBS favorite, Lee Holden, in this simple and easy to follow routine to increase energy and vitality
- Language
- eng
- Extent
- 1 videodisc (52 min.)
- Note
- Widescreen (16:9)
- Label
- Qi gong for energy & vitality
- Title
- Qi gong for energy & vitality
- Statement of responsibility
- with Lee Holden
- Language
- eng
- Summary
- Energy is the great mystery of life. The ancients described Qi as the source of vitality, energy, health, and well-being. Where does it come from? How can it benefit us? Where do we get more of it? Qi Gong translates as the "skill at working with energy." In this routine, you will learn how to move with intrinsic strength. The routine begins by activating internal energy, getting it to circulate and flow. The program continues with relaxed stretching exercises to free up tension and tightness. The routine culminates with flowing, meditative movements that strengthen the body's vitality and energy system. Join Qi Gong teacher and PBS favorite, Lee Holden, in this simple and easy to follow routine to increase energy and vitality
- Cataloging source
- CIB
- Characteristic
- videorecording
- Credits note
- Executive producer, Lee Holden ; producer, Benjamin Cox ; director, Todd Villegas
- Dewey number
- 613.7/1489
- LC call number
- RA781.8
- LC item number
- .Q254 2017
- PerformerNote
- Instructor, Lee Holden
- http://library.link/vocab/relatedWorkOrContributorDate
-
- 1969-
- 1969-
- http://library.link/vocab/relatedWorkOrContributorName
-
- Holden, Lee
- Holden, Lee
- Cox, Benjamin
- Villegas, Todd
- YMAA Publication Center
- Runtime
- 52
- Series statement
- Holden Qi gong
- http://library.link/vocab/subjectName
-
- Qi gong
- Bioenergetics
- Meditation
- Technique
- live action
- Label
- Qi gong for energy & vitality, with Lee Holden, (videorecording)
- Note
- Widescreen (16:9)
- Bar code
-
- 31223132982134
- 31223132982126
- 31223132982142
- 31223132982118
- Carrier category
- videodisc
- Carrier category code
-
- vd
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Configuration of playback channels
- stereophonic
- Content category
- two-dimensional moving image
- Content type code
-
- tdi
- Content type MARC source
- rdacontent
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Extent
- 1 videodisc (52 min.)
- Media category
- video
- Media MARC source
- rdamedia
- Media type code
-
- v
- Medium for sound
- videodisc
- Other control number
- 822003006731
- Other physical details
- sound, color
- Publisher number
- D5420
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
- (OCoLC)1022142125
- System details
- DVD, all regions, NTSC, widescreen (16:9) presentation; stereo
- Video recording format
- DVD
- Label
- Qi gong for energy & vitality, with Lee Holden, (videorecording)
- Note
- Widescreen (16:9)
- Bar code
-
- 31223132982134
- 31223132982126
- 31223132982142
- 31223132982118
- Carrier category
- videodisc
- Carrier category code
-
- vd
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Configuration of playback channels
- stereophonic
- Content category
- two-dimensional moving image
- Content type code
-
- tdi
- Content type MARC source
- rdacontent
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Extent
- 1 videodisc (52 min.)
- Media category
- video
- Media MARC source
- rdamedia
- Media type code
-
- v
- Medium for sound
- videodisc
- Other control number
- 822003006731
- Other physical details
- sound, color
- Publisher number
- D5420
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
- (OCoLC)1022142125
- System details
- DVD, all regions, NTSC, widescreen (16:9) presentation; stereo
- Video recording format
- DVD
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.sfpl.org/portal/Qi-gong-for-energy--vitality-with-Lee-Holden/qUigEcZ3zX8/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.sfpl.org/portal/Qi-gong-for-energy--vitality-with-Lee-Holden/qUigEcZ3zX8/">Qi gong for energy & vitality, with Lee Holden, (videorecording)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.sfpl.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.sfpl.org/">San Francisco Public Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.sfpl.org/portal/Qi-gong-for-energy--vitality-with-Lee-Holden/qUigEcZ3zX8/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.sfpl.org/portal/Qi-gong-for-energy--vitality-with-Lee-Holden/qUigEcZ3zX8/">Qi gong for energy & vitality, with Lee Holden, (videorecording)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.sfpl.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.sfpl.org/">San Francisco Public Library</a></span></span></span></span></div>
