The Resource Qi gong for energy & vitality, with Lee Holden, (videorecording)

Qi gong for energy & vitality, with Lee Holden, (videorecording)

Label
Qi gong for energy & vitality
Title
Qi gong for energy & vitality
Statement of responsibility
with Lee Holden
Contributor
Film director
Film distributor
Film producer
Instructor
Subject
Genre
Language
eng
Summary
Energy is the great mystery of life. The ancients described Qi as the source of vitality, energy, health, and well-being. Where does it come from? How can it benefit us? Where do we get more of it? Qi Gong translates as the "skill at working with energy." In this routine, you will learn how to move with intrinsic strength. The routine begins by activating internal energy, getting it to circulate and flow. The program continues with relaxed stretching exercises to free up tension and tightness. The routine culminates with flowing, meditative movements that strengthen the body's vitality and energy system. Join Qi Gong teacher and PBS favorite, Lee Holden, in this simple and easy to follow routine to increase energy and vitality
Cataloging source
CIB
Characteristic
videorecording
Credits note
Executive producer, Lee Holden ; producer, Benjamin Cox ; director, Todd Villegas
Dewey number
613.7/1489
LC call number
RA781.8
LC item number
.Q254 2017
PerformerNote
Instructor, Lee Holden
http://library.link/vocab/relatedWorkOrContributorDate
  • 1969-
  • 1969-
http://library.link/vocab/relatedWorkOrContributorName
  • Holden, Lee
  • Holden, Lee
  • Cox, Benjamin
  • Villegas, Todd
  • YMAA Publication Center
Runtime
52
Series statement
Holden Qi gong
http://library.link/vocab/subjectName
  • Qi gong
  • Bioenergetics
  • Meditation
Technique
live action
Label
Qi gong for energy & vitality, with Lee Holden, (videorecording)
Instantiates
Publication
Note
Widescreen (16:9)
Bar code
  • 31223132982134
  • 31223132982126
  • 31223132982142
  • 31223132982118
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (52 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
822003006731
Other physical details
sound, color
Publisher number
D5420
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)1022142125
System details
DVD, all regions, NTSC, widescreen (16:9) presentation; stereo
Video recording format
DVD
Label
Qi gong for energy & vitality, with Lee Holden, (videorecording)
Publication
Note
Widescreen (16:9)
Bar code
  • 31223132982134
  • 31223132982126
  • 31223132982142
  • 31223132982118
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (52 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
822003006731
Other physical details
sound, color
Publisher number
D5420
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)1022142125
System details
DVD, all regions, NTSC, widescreen (16:9) presentation; stereo
Video recording format
DVD

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