The Resource Quit cannabis : an expert guide to coping with cravings and withdrawal, unscrambling your brain and kicking the habit for good, Jan Copeland, Sally Rooke and Etty Matalon, (electronic resource)

Quit cannabis : an expert guide to coping with cravings and withdrawal, unscrambling your brain and kicking the habit for good, Jan Copeland, Sally Rooke and Etty Matalon, (electronic resource)

Label
Quit cannabis : an expert guide to coping with cravings and withdrawal, unscrambling your brain and kicking the habit for good
Title
Quit cannabis
Title remainder
an expert guide to coping with cravings and withdrawal, unscrambling your brain and kicking the habit for good
Statement of responsibility
Jan Copeland, Sally Rooke and Etty Matalon
Creator
Contributor
Author
Subject
Language
eng
Summary
An authoritative guide to the health risks of using cannabis and practical, step-by-step information on coping with withdrawal symptoms and quitting marijuana for good. Do you feel you're losing focus and concentration? Is weed taking a toll on your relationships? Is it taking over your life? The longer you have used marijuana, the harder it is to quit. Maybe, like many others, you have experienced anxiety, sleeplessness, and strong cravings when you've tried coming off it. This ground-breaking guide is based on the experience of hundreds of users. It cuts through the folklore surrounding marijuana to reveal the truth about its impact on your health and how to quit for good. The expert author team, based at a specialist cannabis management clinic, provides practical tools on getting free from pot for the long term. You will find real-life case studies of former users who've regained control of their life, together with proven strategies for managing withdrawal symptoms. The team also shows how to help a relative or friend come off the drug. If you are serious about quitting cannabis, this is the one book you must read
Cataloging source
Midwest
http://library.link/vocab/creatorName
Copeland, Jan
Dewey number
362.295
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
hoopla digital
http://library.link/vocab/subjectName
  • Cannabis
  • Cannabis
  • Cannabis
  • Marijuana abuse
  • Drug abuse
  • Habit breaking
  • Electronic books
Target audience
adult
Label
Quit cannabis : an expert guide to coping with cravings and withdrawal, unscrambling your brain and kicking the habit for good, Jan Copeland, Sally Rooke and Etty Matalon, (electronic resource)
Link
Instantiates
Publication
Distribution
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781743439777
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
http://library.link/vocab/ext/overdrive/overdriveId
11569339
Publisher number
MWT11569339
Specific material designation
remote
System details
Mode of access: World Wide Web
Label
Quit cannabis : an expert guide to coping with cravings and withdrawal, unscrambling your brain and kicking the habit for good, Jan Copeland, Sally Rooke and Etty Matalon, (electronic resource)
Link
Publication
Distribution
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Isbn
9781743439777
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
http://library.link/vocab/ext/overdrive/overdriveId
11569339
Publisher number
MWT11569339
Specific material designation
remote
System details
Mode of access: World Wide Web

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