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The Resource Quit cannabis : an expert guide to coping with cravings and withdrawal, unscrambling your brain and kicking the habit for good, Jan Copeland, Sally Rooke and Etty Matalon, (electronic resource)
Quit cannabis : an expert guide to coping with cravings and withdrawal, unscrambling your brain and kicking the habit for good, Jan Copeland, Sally Rooke and Etty Matalon, (electronic resource)
Resource Information
The item Quit cannabis : an expert guide to coping with cravings and withdrawal, unscrambling your brain and kicking the habit for good, Jan Copeland, Sally Rooke and Etty Matalon, (electronic resource) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in San Francisco Public Library.This item is available to borrow from all library branches.
Resource Information
The item Quit cannabis : an expert guide to coping with cravings and withdrawal, unscrambling your brain and kicking the habit for good, Jan Copeland, Sally Rooke and Etty Matalon, (electronic resource) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in San Francisco Public Library.
This item is available to borrow from all library branches.
- Summary
- An authoritative guide to the health risks of using cannabis and practical, step-by-step information on coping with withdrawal symptoms and quitting marijuana for good. Do you feel you're losing focus and concentration? Is weed taking a toll on your relationships? Is it taking over your life? The longer you have used marijuana, the harder it is to quit. Maybe, like many others, you have experienced anxiety, sleeplessness, and strong cravings when you've tried coming off it. This ground-breaking guide is based on the experience of hundreds of users. It cuts through the folklore surrounding marijuana to reveal the truth about its impact on your health and how to quit for good. The expert author team, based at a specialist cannabis management clinic, provides practical tools on getting free from pot for the long term. You will find real-life case studies of former users who've regained control of their life, together with proven strategies for managing withdrawal symptoms. The team also shows how to help a relative or friend come off the drug. If you are serious about quitting cannabis, this is the one book you must read
- Language
- eng
- Extent
- 1 online resource
- Isbn
- 9781743439777
- Label
- Quit cannabis : an expert guide to coping with cravings and withdrawal, unscrambling your brain and kicking the habit for good
- Title
- Quit cannabis
- Title remainder
- an expert guide to coping with cravings and withdrawal, unscrambling your brain and kicking the habit for good
- Statement of responsibility
- Jan Copeland, Sally Rooke and Etty Matalon
- Language
- eng
- Summary
- An authoritative guide to the health risks of using cannabis and practical, step-by-step information on coping with withdrawal symptoms and quitting marijuana for good. Do you feel you're losing focus and concentration? Is weed taking a toll on your relationships? Is it taking over your life? The longer you have used marijuana, the harder it is to quit. Maybe, like many others, you have experienced anxiety, sleeplessness, and strong cravings when you've tried coming off it. This ground-breaking guide is based on the experience of hundreds of users. It cuts through the folklore surrounding marijuana to reveal the truth about its impact on your health and how to quit for good. The expert author team, based at a specialist cannabis management clinic, provides practical tools on getting free from pot for the long term. You will find real-life case studies of former users who've regained control of their life, together with proven strategies for managing withdrawal symptoms. The team also shows how to help a relative or friend come off the drug. If you are serious about quitting cannabis, this is the one book you must read
- Cataloging source
- Midwest
- http://library.link/vocab/creatorName
- Copeland, Jan
- Dewey number
- 362.295
- Index
- no index present
- Literary form
- non fiction
- Nature of contents
- dictionaries
- http://library.link/vocab/relatedWorkOrContributorName
- hoopla digital
- http://library.link/vocab/subjectName
-
- Cannabis
- Cannabis
- Cannabis
- Marijuana abuse
- Drug abuse
- Habit breaking
- Electronic books
- Target audience
- adult
- Label
- Quit cannabis : an expert guide to coping with cravings and withdrawal, unscrambling your brain and kicking the habit for good, Jan Copeland, Sally Rooke and Etty Matalon, (electronic resource)
- Link
- Carrier category
- online resource
- Carrier category code
-
- cr
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Dimensions
- unknown
- Extent
- 1 online resource
- Form of item
-
- online
- electronic
- Governing access note
- Digital content provided by hoopla
- Isbn
- 9781743439777
- Isbn Type
- (electronic bk.)
- Media category
- computer
- Media MARC source
- rdamedia
- Media type code
-
- c
- http://library.link/vocab/ext/overdrive/overdriveId
- 11569339
- Publisher number
- MWT11569339
- Specific material designation
- remote
- System details
- Mode of access: World Wide Web
- Label
- Quit cannabis : an expert guide to coping with cravings and withdrawal, unscrambling your brain and kicking the habit for good, Jan Copeland, Sally Rooke and Etty Matalon, (electronic resource)
- Link
- Carrier category
- online resource
- Carrier category code
-
- cr
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Dimensions
- unknown
- Extent
- 1 online resource
- Form of item
-
- online
- electronic
- Governing access note
- Digital content provided by hoopla
- Isbn
- 9781743439777
- Isbn Type
- (electronic bk.)
- Media category
- computer
- Media MARC source
- rdamedia
- Media type code
-
- c
- http://library.link/vocab/ext/overdrive/overdriveId
- 11569339
- Publisher number
- MWT11569339
- Specific material designation
- remote
- System details
- Mode of access: World Wide Web
Library Locations
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Bayview/Linda Brooks-Burton LibraryBorrow it5075 3rd Street, San Francisco, CA, 94124, US37.732534 -122.391121
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Bernal Heights LibraryBorrow it500 Cortland Avenue, San Francisco, CA, 94110, US37.738862 -122.416132
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Bookmobiles / Mobile OutreachBorrow itSan Francisco, CA, US
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Chinatown/Him Mark Lai LibraryBorrow it1135 Powell Street, San Francisco, CA, 94108, US37.795248 -122.410239
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Eureka Valley/Harvey Milk Memorial LibraryBorrow it1 Jose Sarria Court, San Francisco, CA, 94114, US37.764084 -122.431821
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Golden Gate Valley LibraryBorrow it1801 Green Street, San Francisco, CA, 94123, US37.797819 -122.428950
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Noe Valley/Sally Brunn LibraryBorrow it451 Jersey Street, San Francisco, CA, 94114, US37.750180 -122.435116
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North Beach LibraryBorrow it850 Columbus Avenue, San Francisco, CA, 94133, US37.802585 -122.413280
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Presidio LibraryBorrow it3150 Sacramento Street, San Francisco, CA, 94115, US37.788875 -122.444892
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Richmond/Senator Milton Marks LibraryBorrow it351 9th Ave, San Francisco, CA, 94118, US37.781855 -122.468054
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San Francisco Public LibraryBorrow it100 Larkin Street, San Francisco, CA, 94102, US37.779376 -122.415795
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Visitacion Valley LibraryBorrow it201 Leland Avenue, San Francisco, CA, 94134, US37.712695 -122.407913
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.sfpl.org/portal/Quit-cannabis--an-expert-guide-to-coping-with/jp_GWepbHv4/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.sfpl.org/portal/Quit-cannabis--an-expert-guide-to-coping-with/jp_GWepbHv4/">Quit cannabis : an expert guide to coping with cravings and withdrawal, unscrambling your brain and kicking the habit for good, Jan Copeland, Sally Rooke and Etty Matalon, (electronic resource)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.sfpl.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.sfpl.org/">San Francisco Public Library</a></span></span></span></span></div>
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Data Citation of the Item Quit cannabis : an expert guide to coping with cravings and withdrawal, unscrambling your brain and kicking the habit for good, Jan Copeland, Sally Rooke and Etty Matalon, (electronic resource)
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.sfpl.org/portal/Quit-cannabis--an-expert-guide-to-coping-with/jp_GWepbHv4/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.sfpl.org/portal/Quit-cannabis--an-expert-guide-to-coping-with/jp_GWepbHv4/">Quit cannabis : an expert guide to coping with cravings and withdrawal, unscrambling your brain and kicking the habit for good, Jan Copeland, Sally Rooke and Etty Matalon, (electronic resource)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.sfpl.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.sfpl.org/">San Francisco Public Library</a></span></span></span></span></div>
