Coverart for item
The Resource Raw energy : 124 raw food recipes for energy bars, smoothies, and other snacks to supercharge your body, Stephanie Tourles

Raw energy : 124 raw food recipes for energy bars, smoothies, and other snacks to supercharge your body, Stephanie Tourles

Label
Raw energy : 124 raw food recipes for energy bars, smoothies, and other snacks to supercharge your body
Title
Raw energy
Title remainder
124 raw food recipes for energy bars, smoothies, and other snacks to supercharge your body
Statement of responsibility
Stephanie Tourles
Creator
Subject
Language
eng
Summary
"Restore your flagging energy with simply delicious raw snacks. Raw nuts, fruits, seeds, veggies, coconut, and even cocoa are the key ingredients in quickly prepared, portable treats that fuel your body, replemish essentials nutrients, and tast great! Go ahead -- indulge. It's good for you! --Cover, p. 4
Cataloging source
DLC
http://library.link/vocab/creatorDate
1962-
http://library.link/vocab/creatorName
Tourles, Stephanie L.
Dewey number
641.5/636
Illustrations
illustrations
Index
index present
LC call number
TX741
LC item number
.T68 2009
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Cooking (Natural foods)
  • Raw food diet
  • Vegetarian cooking
  • Raw foods
Label
Raw energy : 124 raw food recipes for energy bars, smoothies, and other snacks to supercharge your body, Stephanie Tourles
Instantiates
Publication
Bar code
31223108726473
Bibliography note
Includes bibliographical references (p. 262-263) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
The benefits of raw snacks -- Raw snack basics -- Raw snack pantry & kitchen equipment essentials -- Raw snack prep 101 : learning how to "uncook" -- Super-satisfying raw nut milks, shakes, smoothies, and frozen fruit creams -- Fit and fabulous fruit and vegetable juices -- The snacks that keep you going : energizer bars, balls, and bites -- Powerhouse nut, seed, and fruit blends -- Raw cereals and delectable fruit parfaits -- Vegetable jolt : crispy chips, zippy dips, and scrumptious spreads -- Chillin' fresh, cold fruit and vegetable soups -- Raw confections : no-guilt, nutrient-packed candy and cookies
Dimensions
20 cm
Extent
271 p.
Isbn
9781603424677
Isbn Type
(pbk. : alk. paper)
Lccn
2009028675
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
col. ill.
System control number
  • 313665604
  • (OCoLC)313665604
Label
Raw energy : 124 raw food recipes for energy bars, smoothies, and other snacks to supercharge your body, Stephanie Tourles
Publication
Bar code
31223108726473
Bibliography note
Includes bibliographical references (p. 262-263) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
The benefits of raw snacks -- Raw snack basics -- Raw snack pantry & kitchen equipment essentials -- Raw snack prep 101 : learning how to "uncook" -- Super-satisfying raw nut milks, shakes, smoothies, and frozen fruit creams -- Fit and fabulous fruit and vegetable juices -- The snacks that keep you going : energizer bars, balls, and bites -- Powerhouse nut, seed, and fruit blends -- Raw cereals and delectable fruit parfaits -- Vegetable jolt : crispy chips, zippy dips, and scrumptious spreads -- Chillin' fresh, cold fruit and vegetable soups -- Raw confections : no-guilt, nutrient-packed candy and cookies
Dimensions
20 cm
Extent
271 p.
Isbn
9781603424677
Isbn Type
(pbk. : alk. paper)
Lccn
2009028675
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
col. ill.
System control number
  • 313665604
  • (OCoLC)313665604

Library Locations

    • Main LibraryBorrow it
      100 Larkin Street, San Francisco, CA, 94102, US
      37.779376 -122.415795
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