Coverart for item
The Resource Soar above : how to use the most profound part of your brain under any kind of stress, Steven Stosny

Soar above : how to use the most profound part of your brain under any kind of stress, Steven Stosny

Label
Soar above : how to use the most profound part of your brain under any kind of stress
Title
Soar above
Title remainder
how to use the most profound part of your brain under any kind of stress
Statement of responsibility
Steven Stosny
Creator
Author
Subject
Language
eng
Summary
"Success in work, love, and life depends on developing habits that activate the powerful prefrontal cortex when we need it most. Unfortunately, under stress, the human brain tends to revert to emotional habits we forged in toddlerhood: blame, denial, avoidance, reacting to a jerk like a jerk, and turning our connections into cold shoulders or worse. In Soar Above, renowned relationship expert Dr. Steven Stosny offers a ground-breaking formula for building new, pressure-resistant habits. Based on research in psychology, neurobiology, and anthropology, Stosny will show anyone how to switch to the adult brain automatically when things get tough and to soar above the impulse to make things worse. Filled with engaging examples from his lectures and therapeutic work with more than 6,000 clients, he explains how to use two potent laws of emotion interaction--reciprocity and contagion-- to inspire those around you, creating collaboration and community instead of chaos and confusion. Most importantly, readers will learn how, through practice, they can get off the treadmill of repeating past mistakes to become their best selves at home, at work, and in the world. Stress is inevitable in life, but this illuminating book gives anyone the practical tools to rise above."--provided by Amazon.com
Cataloging source
BTCTA
http://library.link/vocab/creatorName
Stosny, Steven
Dewey number
155.9042
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Stress management
  • Brain
  • Stress (Psychology)
Label
Soar above : how to use the most profound part of your brain under any kind of stress, Steven Stosny
Instantiates
Publication
Note
Includes index
Bar code
  • 31223120748588
  • 31223117107723
  • 31223120748547
  • 31223120748562
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
22 cm
Extent
x, 229 pages
Isbn
9780757319082
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • 919484227
  • (OCoLC)919484227
Label
Soar above : how to use the most profound part of your brain under any kind of stress, Steven Stosny
Publication
Note
Includes index
Bar code
  • 31223120748588
  • 31223117107723
  • 31223120748547
  • 31223120748562
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
22 cm
Extent
x, 229 pages
Isbn
9780757319082
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • 919484227
  • (OCoLC)919484227

Library Locations

    • Noe Valley/Sally Brunn LibraryBorrow it
      451 Jersey Street, San Francisco, CA, 94114, US
      37.750180 -122.435116
    • Portola LibraryBorrow it
      380 Bacon Street, San Francisco, CA, 94134, US
      37.727098 -122.406361
    • Main LibraryBorrow it
      100 Larkin Street, San Francisco, CA, 94102, US
      37.779376 -122.415795
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