Coverart for item
The Resource The high intensity fitness revolution for women : a fast and easy workout with amazing results, Pete Cerqua ; foreword by Tony Escobar

The high intensity fitness revolution for women : a fast and easy workout with amazing results, Pete Cerqua ; foreword by Tony Escobar

Label
The high intensity fitness revolution for women : a fast and easy workout with amazing results
Title
The high intensity fitness revolution for women
Title remainder
a fast and easy workout with amazing results
Statement of responsibility
Pete Cerqua ; foreword by Tony Escobar
Creator
Contributor
Subject
Language
eng
Summary
"High Intensity Fitness is about working out smarter, not longer, using scientific principles and advanced High Intensity workout programs that take only minutes a day. ... This powerful workout program will change the shape of your body in as little as three minutes with workouts lasting no longer than fifteen minutes. Anyone from the incredibly fit to the couch potato can benefit from High Intensity Fitness as Pete Cerqua breaks down and simplifies what you need and what you don't with your exercise program."--Back cover
Cataloging source
DLC
http://library.link/vocab/creatorName
Cerqua, Pete
Dewey number
613.7/045
Illustrations
illustrations
Index
no index present
LC call number
GV482
LC item number
.C39 2012
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Escobar, Tony
http://library.link/vocab/subjectName
  • Exercise for women
  • Physical fitness for women
Label
The high intensity fitness revolution for women : a fast and easy workout with amazing results, Pete Cerqua ; foreword by Tony Escobar
Instantiates
Publication
Bar code
31223102052181
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
23 cm
Extent
xvi, 135 p.
Isbn
9781616088453
Isbn Type
(pbk. : alk. paper)
Lccn
2012029758
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
col. ill.
http://library.link/vocab/ext/overdrive/overdriveId
bro-copy20130510-054
System control number
(OCoLC)783162578
Label
The high intensity fitness revolution for women : a fast and easy workout with amazing results, Pete Cerqua ; foreword by Tony Escobar
Publication
Bar code
31223102052181
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
23 cm
Extent
xvi, 135 p.
Isbn
9781616088453
Isbn Type
(pbk. : alk. paper)
Lccn
2012029758
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
col. ill.
http://library.link/vocab/ext/overdrive/overdriveId
bro-copy20130510-054
System control number
(OCoLC)783162578

Library Locations

    • Excelsior LibraryBorrow it
      4400 Mission Street, San Francisco, CA, 94112, US
      37.727127 -122.433284
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