The Resource The queen of distraction : how women with ADHD can conquer chaos, find focus, and get more done, Terry Matlen, MSW ; foreword by Sari Solden, MS LMFT, (electronic resource)

The queen of distraction : how women with ADHD can conquer chaos, find focus, and get more done, Terry Matlen, MSW ; foreword by Sari Solden, MS LMFT, (electronic resource)

Label
The queen of distraction : how women with ADHD can conquer chaos, find focus, and get more done
Title
The queen of distraction
Title remainder
how women with ADHD can conquer chaos, find focus, and get more done
Statement of responsibility
Terry Matlen, MSW ; foreword by Sari Solden, MS LMFT
Creator
Subject
Genre
Language
eng
Summary
  • "Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet)? If so, you might just be The Queen of Distraction. And whether or not you've been formally diagnosed with attention deficit/hyperactivity disorder (ADHD), you probably already know that something's got to give. The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD-the elements of this condition that are particular to women, such as: relationships, skin sensitivities, meal-planning, parenting, and dealing with out-of-control hormones. In addition, the book offers helpful tips and strategies to get your symptoms under control, and outlines a number of effective treatment options for you to pursue. From getting dressed in the morning, to making it to a job interview, to planning dinner-sometimes just getting through the day can be an ordeal for a woman with ADHD. If you've been accused of getting lost in your own world, maybe it's time to make a change. If you're ready to start getting organized and stop leaving your groceries in the car, this book can help. It's more than just a survival guide; it's an ADHD how-to to help you thrive!"--
  • "From getting dressed in the morning, to making it to a job interview, to planning dinner--sometimes just getting through the day can be an ordeal for a woman with ADHD. The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships. More than just a survival guide, this book will help women with ADHD thrive"--
Assigning source
  • Provided by publisher
  • Provided by publisher
Cataloging source
N$T
http://library.link/vocab/creatorDate
1953-
http://library.link/vocab/creatorName
Matlen, Terry
Dewey number
616.85/89
Index
no index present
LC call number
RC394.A85
LC item number
M357 2014eb
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
http://library.link/vocab/subjectName
  • Attention-deficit disorder in adults
  • Women
  • Attention-deficit-disordered adults
  • Women
  • Mothers
  • SELF-HELP / General
  • HEALTH & FITNESS / Women's Health
  • PSYCHOLOGY / Psychopathology / Attention-Deficit Disorder (ADD-ADHD)
  • HEALTH & FITNESS / Diseases / General
  • MEDICAL / Clinical Medicine
  • MEDICAL / Diseases
  • MEDICAL / Evidence-Based Medicine
  • MEDICAL / Internal Medicine
Label
The queen of distraction : how women with ADHD can conquer chaos, find focus, and get more done, Terry Matlen, MSW ; foreword by Sari Solden, MS LMFT, (electronic resource)
Link
http://sfpl.lib.overdrive.com/ContentDetails.htm?ID=0EAAF317-E5DD-424E-85CE-F0ABC6246338
Instantiates
Publication
Antecedent source
unknown
Bibliography note
Includes bibliographical references
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource.
File format
unknown
Form of item
online
Isbn
9781626250918
Isbn Type
(electronic bk.)
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
http://library.link/vocab/ext/overdrive/overdriveId
0eaaf317-e5dd-424e-85ce-f0abc6246338
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
(OCoLC)889814134
Label
The queen of distraction : how women with ADHD can conquer chaos, find focus, and get more done, Terry Matlen, MSW ; foreword by Sari Solden, MS LMFT, (electronic resource)
Link
http://sfpl.lib.overdrive.com/ContentDetails.htm?ID=0EAAF317-E5DD-424E-85CE-F0ABC6246338
Publication
Antecedent source
unknown
Bibliography note
Includes bibliographical references
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource.
File format
unknown
Form of item
online
Isbn
9781626250918
Isbn Type
(electronic bk.)
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
http://library.link/vocab/ext/overdrive/overdriveId
0eaaf317-e5dd-424e-85ce-f0abc6246338
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
(OCoLC)889814134

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