Coverart for item
The Resource Unhooked : how to quit anything, Frederick Woolverton and Susan Shapiro

Unhooked : how to quit anything, Frederick Woolverton and Susan Shapiro

Label
Unhooked : how to quit anything
Title
Unhooked
Title remainder
how to quit anything
Statement of responsibility
Frederick Woolverton and Susan Shapiro
Creator
Contributor
Subject
Genre
Language
eng
Summary
A specialist in treating addictions and a former patient outline a method of controlling any kind of addiction--including substance abuse and other compulsive behaviors that mask emotional pain--by understanding the underlying pain
Cataloging source
UKMGB
http://library.link/vocab/creatorName
Woolverton, Frederick
Dewey number
616.8606
Index
no index present
LC call number
RC533
LC item number
.W66 2012
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Shapiro, Susan
http://library.link/vocab/subjectName
  • Compulsive behavior
  • Compulsive behavior
Label
Unhooked : how to quit anything, Frederick Woolverton and Susan Shapiro
Instantiates
Publication
Bar code
  • 31223081599236
  • 31223081599251
  • 31223081599319
  • 31223081599228
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Is your habit addictive? Caffeine, Web surfing -- Write to find out what you think: anorexia, social functions & dysfunctions -- Learn to rely on people, not substances: cigarettes, alcohol, sugar -- How to cultivate core pillars: ecstasy, extreme sports -- Feelings misinform: cocaine, sex & shopping -- Understanding how addicts think: hallucinogenic drugs & stealing -- Commit to stopping one addiction at a time: promiscuity & alcohol -- The secrets of soft habits: binge eating -- The hidden perils of all addictions: cigarettes -- Learn how to suffer well: overeating, cigarettes -- The importance of the right social life: painkillers & food addiction -- Quitting an addiction everyone loves (and encourages): gambling -- Beware the substance shuffle: piercings, tattoos, oxycodone -- Why an addict needs rules to live by: overexercising -- Chipping the edge off narcissism: pornography -- Switch to healthy substitutes: surviving bulimia & alcoholism -- The realities of relapse: crack & crime -- The dangers of addiction therapy: alcohol, violence -- Staying clean and careful forever: recovery -- Keep holiday "cheer" from turning harmful -- The problem with depending on people
Dimensions
21 cm
Extent
viii, 232 p.
Isbn
9781616084189
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • 768072644
  • (OCoLC)768072644
Label
Unhooked : how to quit anything, Frederick Woolverton and Susan Shapiro
Publication
Bar code
  • 31223081599236
  • 31223081599251
  • 31223081599319
  • 31223081599228
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Is your habit addictive? Caffeine, Web surfing -- Write to find out what you think: anorexia, social functions & dysfunctions -- Learn to rely on people, not substances: cigarettes, alcohol, sugar -- How to cultivate core pillars: ecstasy, extreme sports -- Feelings misinform: cocaine, sex & shopping -- Understanding how addicts think: hallucinogenic drugs & stealing -- Commit to stopping one addiction at a time: promiscuity & alcohol -- The secrets of soft habits: binge eating -- The hidden perils of all addictions: cigarettes -- Learn how to suffer well: overeating, cigarettes -- The importance of the right social life: painkillers & food addiction -- Quitting an addiction everyone loves (and encourages): gambling -- Beware the substance shuffle: piercings, tattoos, oxycodone -- Why an addict needs rules to live by: overexercising -- Chipping the edge off narcissism: pornography -- Switch to healthy substitutes: surviving bulimia & alcoholism -- The realities of relapse: crack & crime -- The dangers of addiction therapy: alcohol, violence -- Staying clean and careful forever: recovery -- Keep holiday "cheer" from turning harmful -- The problem with depending on people
Dimensions
21 cm
Extent
viii, 232 p.
Isbn
9781616084189
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • 768072644
  • (OCoLC)768072644

Library Locations

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      37.732534 -122.391121
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      37.795248 -122.410239
    • Main LibraryBorrow it
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      37.779376 -122.415795
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