The Resource Why diets fail (because you're addicted to sugar) : science explains how to end cravings, lose weight, and get healthy, Nicole M. Avena, PhD. and John R. Talbott, (electronic resource)

Why diets fail (because you're addicted to sugar) : science explains how to end cravings, lose weight, and get healthy, Nicole M. Avena, PhD. and John R. Talbott, (electronic resource)

Label
Why diets fail (because you're addicted to sugar) : science explains how to end cravings, lose weight, and get healthy
Title
Why diets fail (because you're addicted to sugar)
Title remainder
science explains how to end cravings, lose weight, and get healthy
Statement of responsibility
Nicole M. Avena, PhD. and John R. Talbott
Title variation
Why diets fail (because you are addicted to sugar)
Creator
Contributor
Subject
Language
eng
Summary
  • "This revolutionary eating plan reveals definitive proof that sugar is addictive, and presents the first science-based program to cut out the sugar, stop the cravings that cause most diets to eventually fail, and lose weight--permanently. Most diets work for a while...but there usually comes a point when the dieter can't maintain the strict dietary changes required to lose additional pounds or keep the weight off. Why? Because cravings take over and, as with cigarettes or drugs, the pull becomes too strong to resist. In Why Diets Fail, Dr. Nicole M. Avena and John R. Talbott explain that sugar addiction underlies those cravings and share a revolutionary plan for going sugar-free and sticking to the diet during the make-or-break withdrawal period. An easy-to-use sugar equivalency table expresses the amount of sugar in 600-plus common foods so dieters know precisely what to eat and what to avoid. "--
  • "A science-based program and eating plan that helps people cut sugar from their diets, end the cravings that cause most diets to fail, and lose weight permanently"--
Assigning source
  • Provided by publisher
  • Provided by publisher
Cataloging source
NjBwBT
http://library.link/vocab/creatorDate
1978-
http://library.link/vocab/creatorName
Avena, Nicole M.
Dewey number
613.2/8332
Government publication
unknown if item is government publication
Index
no index present
LC call number
RM237.85
LC item number
.A94 2013
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorDate
1955-
http://library.link/vocab/relatedWorkOrContributorName
  • Talbott, John R.
  • Baker & Taylor Axis 360
http://library.link/vocab/subjectName
  • Sugar-free diet
  • Sugar
  • Reducing diets
  • Health
  • HEALTH & FITNESS / Diets
  • HEALTH & FITNESS / Nutrition
  • HEALTH & FITNESS / Weight Loss
Label
Why diets fail (because you're addicted to sugar) : science explains how to end cravings, lose weight, and get healthy, Nicole M. Avena, PhD. and John R. Talbott, (electronic resource)
Link
http://sfpl.axis360.baker-taylor.com/Title?itemid=0013596500
Instantiates
Publication
Antecedent source
unknown
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
1 online resource (pages cm)
Dimensions
unknown
Edition
First edition.
File format
unknown
Form of item
electronic
Isbn
9781607744870
Lccn
oc2013098051
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
http://library.link/vocab/ext/overdrive/overdriveId
0013596500
Quality assurance targets
unknown
Reformatting quality
unknown
Specific material designation
remote
Label
Why diets fail (because you're addicted to sugar) : science explains how to end cravings, lose weight, and get healthy, Nicole M. Avena, PhD. and John R. Talbott, (electronic resource)
Link
http://sfpl.axis360.baker-taylor.com/Title?itemid=0013596500
Publication
Antecedent source
unknown
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
1 online resource (pages cm)
Dimensions
unknown
Edition
First edition.
File format
unknown
Form of item
electronic
Isbn
9781607744870
Lccn
oc2013098051
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
http://library.link/vocab/ext/overdrive/overdriveId
0013596500
Quality assurance targets
unknown
Reformatting quality
unknown
Specific material designation
remote

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