Bibliograph

Eat Q, unlock the weight-loss power of emotional intelligence, Susan Albers, Psy.D

Type

Label

Eat Q, unlock the weight-loss power of emotional intelligence, Susan Albers, Psy.D

Language

eng

Bibliography note

Includes bibliographical references (pages [294]-303) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Eat Q

Nature of contents

bibliography

Oclc number

827260031

Responsibility statement

Susan Albers, Psy.D

Sub title

unlock the weight-loss power of emotional intelligence

Summary

Albers has discovered that the key to successful weight loss is not physical exercise, calorie counting, or willpower-- it's emotional intelligence (EI). Learn how to use EI to strengthen your relationship with food, and get out of the vicious cycle of dieting failure

Classification