San Francisco Public Library

Resilient, how to grow an unshakable core of calm, strength, and happiness, Rick Hanson, Ph.D. ; with Forrest Hanson

Type
Label
Resilient, how to grow an unshakable core of calm, strength, and happiness, Rick Hanson, Ph.D. ; with Forrest Hanson
Language
eng
Bibliography note
Includes bibliographical references (pages 259-269) and index
Index
index present
Literary Form
non fiction
Main title
Resilient
Nature of contents
bibliography
Oclc number
1028979712
Responsibility statement
Rick Hanson, Ph.D. ; with Forrest Hanson
Sub title
how to grow an unshakable core of calm, strength, and happiness
Table Of Contents
Compassion -- Mindfulness -- Learning -- Grit -- Gratitude -- Confidence -- Calm -- Motivation -- Intimacy -- Courage -- Aspiration -- Generosity
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