Bibliograph

La dieta del cuerpazo, un plan para transformar tu cuerpo radicalmente en 28 días, Michelle Lewin con Dr. Samar Yorde

Type

Label

La dieta del cuerpazo, un plan para transformar tu cuerpo radicalmente en 28 días, Michelle Lewin con Dr. Samar Yorde

Language

spa

Bibliography note

Includes bibliographical references (pages 289-295) and index

Illustrations

platesillustrations

Index

index present

Literary Form

non fiction

Main title

La dieta del cuerpazo

Nature of contents

bibliography

Oclc number

992433032

Responsibility statement

Michelle Lewin con Dr. Samar Yorde

Sub title

un plan para transformar tu cuerpo radicalmente en 28 días

Summary

"A step-by-step diet and exercise plan from social media sensation and fitness guru Michelle Lewin, The Hot Body Diet reveals the star's insider tips and tricks for sustainable weight loss and a toned bikini body. How you do maintain a perfect body? For years, fans have been asking Venezuelan fitness model Michelle Lewin this very question. Known for her enviable curves, washboard abs, and super strength, Lewin's physique has earned her millions of fans who are eager to learn her diet and exercise secrets. And now, with help from certified health coach Dr. Samar Yorde, she will share the keys to her weight loss and weight management for the first time. Lewin has created an easy-to-follow, step-by-step diet and exercise plan that has amazing benefits for all body types. She shares stories and struggles from her own weight loss journey, offering support in creating a healthy transformation. With meal plans, recipes, exercise tips, and an FAQ section from actual followers, The Hot Body Diet will help women achieve the strong, svelte bikini body that Michelle Lewin has made famous"--English edition

Classification