Bibliograph

Living with your heart wide open, how mindfulness & compassion can free you from unworthiness, inadequacy & shame, Steve Flowers, Bob Stahl

Type

Label

Living with your heart wide open, how mindfulness & compassion can free you from unworthiness, inadequacy & shame, Steve Flowers, Bob Stahl

Language

eng

Bibliography note

Includes bibliographical references

Index

no index present

Literary Form

non fiction

Main title

Living with your heart wide open

Nature of contents

bibliography

Oclc number

664666650

Responsibility statement

Steve Flowers, Bob Stahl

Sub title

how mindfulness & compassion can free you from unworthiness, inadequacy & shame

Table Of Contents

The fiction of me -- Choosing how you look at things -- Creating a mindfulness practice -- Looking behind the curtain of self -- Opening to self-compassion -- Opening to loving-kindness -- Becoming real -- Awakening to wisdom and compassion -- Resources

Classification