Bibliograph

The perfect blend, 100 blender recipes to energize & revitalize, Tess Masters ; photography by Anson Smart

Type

Label

The perfect blend, 100 blender recipes to energize & revitalize, Tess Masters ; photography by Anson Smart

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The perfect blend

Oclc number

956501951

Responsibility statement

Tess Masters ; photography by Anson Smart

Sub title

100 blender recipes to energize & revitalize

Summary

"The Perfect Blend functions not only as a cookbook but also as a guide for how to lead a more vibrant and healthy life. Blogging powerhouse Tess Masters lays out a dozen healthy goals for readers, capitalizing on current trends such as gaining energy, boosting immunity, reducing inflammation, detoxing the body, and probiotic power. Then, using her fun, playful voice, Masters offers easy-to-follow recipes for smoothies, elixirs, snacks, salads, sides, soups, mains, and desserts that help get results fast. Including a guide to key ingredients, an extensive resources section, and optional nutritional boosters for each recipe, The Perfect Blend will help readers find their own perfect blend,"--Amazon.com

Table Of Contents

Energy -- Immunity -- Detox -- Protein -- Weight loss -- Anti-inflammatory -- Fabulous fats -- Low carb -- Alkaline forming -- Probiotic promoting -- Well combined -- Feed the soul

Classification