Bibliograph

Taking the leap, freeing ourselves from old habits and fears, Pema Chödrön ; edited by Sandy Boucher

Type

Label

Taking the leap, freeing ourselves from old habits and fears, Pema Chödrön ; edited by Sandy Boucher

Language

eng

Bibliography note

Includes bibliographical references

Index

no index present

Literary Form

non fiction

Main title

Taking the leap

Nature of contents

bibliography

Oclc number

317067939

Responsibility statement

Pema Chödrön ; edited by Sandy Boucher

Sub title

freeing ourselves from old habits and fears

Summary

In this pithy, inspiring book, Pema Chödrön presents the Buddhist concept of shenpa--which can be translated as "getting stuck" or "getting hooked"--and shows you how you can liberate yourself from it

Table Of Contents

Feeding the right wolf -- Learning to stay -- The habit of escape -- The natural movement of life -- Getting unstuck -- We have what we need -- Rejoicing in things as they are -- Uncovering natural openness -- The importance of pain -- Unlimited friendliness -- Epilogue: Taking this into the world

Classification