Young for life, the easy no-diet, no-sweat plan to look and feel 10 years younger, Marilyn Diamond and Donald "Rock" Schnell
Type
Label
Young for life, the easy no-diet, no-sweat plan to look and feel 10 years younger, Marilyn Diamond and Donald "Rock" Schnell
Language
eng
Bibliography note
Includes bibliographical references (p. 307-308) and index
Index
index present
Literary Form
non fiction
Main title
Young for life
Nature of contents
bibliography
Oclc number
794367495
Responsibility statement
Marilyn Diamond and Donald "Rock" Schnell
Sub title
the easy no-diet, no-sweat plan to look and feel 10 years younger
Summary
The coauthor of Fit for life focuses on reversing genetic aging with whole foods, isometric exercise, and a cocktail of supplements
Table Of Contents
Two silent killers -- How to prevent NDD and SeDS -- The anabolic foods -- The myths that kill -- Outing sugar -- Foods that keep you young for life -- Making our system work in your life
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