Bibliograph

Wholehearted, slow down, help out, wake up, Koshin Paley Ellison ; edited by Emma Varvaloucas

Type

Label

Wholehearted, slow down, help out, wake up, Koshin Paley Ellison ; edited by Emma Varvaloucas

Language

eng

Index

no index present

Literary Form

non fiction

Main title

Wholehearted

Oclc number

1056741918

Responsibility statement

Koshin Paley Ellison ; edited by Emma Varvaloucas

Sub title

slow down, help out, wake up

Summary

"Koshin Paley Ellison, a Zen priest, gives a plain-English commentary on the traditional sixteen precepts of Soto Zen"--, Provided by publisher

Table Of Contents

Introduction : waking up from Zombieland -- Committing to living with intimacy -- Opening up to life's trolls and bullies -- Living like everything matters -- Inviting freshness through not knowing -- Relaxing into suffering -- Living fearlessly by doing good for others -- Shifting from an attitude of harm to one of gratitude -- Being content with what we have -- Encountering yourself and others with respect and dignity -- Getting in touch with and speaking the truth -- Clearing away the fog -- Practicing loving through direct communication -- Realizing equality, celebrating diversity -- Reversing withholding and offering generosity instead -- Allowing anger to flow by not fearing it -- Living in accord with our own values -- Conclusion : putting it into action

Classification