Meditation + Therapeutic use
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Meditation + Therapeutic use
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Meditation + Therapeutic use
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Incoming Resources
- Meditation is not what you think, mindfulness and why it is so important, Jon Kabat-Zinn
- The science of mindfulness, a research-based path to well-being, Ronald D. Siegel
- The healing power of mindfulness, a new way of being, Jon Kabat-Zinn
- In this moment, five steps to transcending stress using mindfulness and neuroscience, Kirk D. Strosahl and Patricia J. Robinson
- The mindful geek, Michael W. Taft
- Zheng nian jian ya de xun lian, feng xing quan qiu, Hafo yi xue yuan, Google, Maikenxi, Ping guo dou zai yong = Training in mindfulness and stress reduction, Chen Dezhong zhu
- The self-compassion skills workbook, a 14-day plan to transform your relationship with yourself, Tim Desmond
- Coming to our senses, healing ourselves and the world through mindfulness, Jon Kabat-Zinn
- Jing zuo de ke xue, yi xue yu xin ling zhi lü, 21 shi ji zui shi yong de shen xin zhuan hua zhi nan, [zuo zhe Yang Dingyi, Yang Yuanning]
- Mindfulness is better than chocolate, written and read by David Michie
- #Chill, turn off your job and turn on your life, Bryan E. Robinson, Ph. D
- Meditation interventions to rewire the brain, integrating neuroscience strategies for ADHD, anxiety, depression & PTSD, Jeff Tarrant
- Growing up mindful, essential practices to help children, teens, and families find balance, calm, and resilience, Christopher Willard, PsyD
- Your resonant self, guided meditations and exercises to engage your brain's capacity for healing, Sarah Peyton ; foreword by Bonnie Badenoch
- Outsmart your pain, mindfulness and self-compassion to help you leave chronic pain behind, Christiane Wolf, MD, PhD ; foreword by Daniel J. Siegel, MD
- Mindful eating, a guide to rediscovering a healthy and joyful relationship with food, Jan Chozen Bays ; foreword by Jon Kabat-Zinn
- 10 fen zhong ru Chan xiu xi fa, feng xing quan qiu jing ying de zheng nian jian ya fa, 7 bu zhou jin ru xin liu ji zhuan zhu you fang song de zui gao xiu xi fa = Ten to zen : ten minutes a day to a calmer, happier you, Ouwen Aokan zhu ; Ye Zhiyin yi
- The mindful way through depression, [freeing yourself from chronic unhappiness], Mark Williams ; John Teasdale, Zindel Segal & Jon Kabat-Zinn
- Mindful parenting, simple and powerful solutions for raising creative, engaged, happy kids in today's hectic world, Kristen Race, PhD
- Siddhartha's brain, unlocking the ancient science of enlightenment, James Kingsland
- Mindful pregnancy, meditation, yoga, hypnobirthing, natural remedies, nutrition : trimester by trimester, Tracy Donegan
- Una nueva realidad, el manual para alcanzar una vida abundante, María José Flaqué
- Codependent discovery and recovery 2.0, a holistic approach to healing and freeing yourself, Mary Joye, LMHC
- The headspace guide to meditation and mindfulness, how mindfulness can change your life in ten minutes a day, Andy Puddicombe
- The power of awe, overcome burnout & anxiety, ease chronic pain, find clarity & purpose--in less than 1 minute per day : introducing the scientifically proven A.W.E. method, Jake Eagle, LPC, and Michael Amster, MD, with Karen Chernyaev
- Calming your angry mind, how mindfulness & compassion can free you from anger & bring peace to your life, Jeffrey Brantley, MD
- Mindful pregnancy & birth, nurturing love and awareness, Riga Forbes
- You are not your pain, using mindfulness to relieve pain, reduce stress, and restore well-being---an eight-week program, Vidyamala Burch and Danny Penman
- Meditation as medicine, activate the power of your natural healing force, Dharma Singh Khalsa and Cameron Stauth
- Success through stillness, meditation made simple, Russell Simmons, with Chris Morrow
- Neurosculpting, a whole-brain approach to heal trauma, rewrite limiting beliefs, and find wholeness, Lisa Wimberger
- The Dharma of modern mindfulness, discovering the Buddhist teachings at the heart of mindfulness-based stress reduction, Beth Ann Mulligan, PA-C
- The science of meditation, yoga, and prayer, Amitava Dasgupta, Ph.D
- Growing up mindful, essential practices to help children, teens, and families find balance, calm, and resilience, Christopher Willard, PsyD
- The mindful path to self-compassion, freeing yourself from destructive thoughts and emotions, Christopher K. Germer, PhD
- The practicing happiness workbook, how mindfulness can free you from the four psychological traps that keep you stressed, anxious, and depressed, Ruth Baer, PhD
- The mindful workplace, developing resilient individuals and resonant organizations with MBSR, Michael Chaskalson
- Cool water, alcoholism, mindfulness, and ordinary recovery, William Alexander ; calligraphy by Kazuaki Tanahashi
- Emotional healing through mindfulness meditation, stories and meditations for women seeking wholeness, Barbara Miller Fishman
- Mindful eating, a guide to rediscovering a healthy and joyful relationship with food, Jan Chozen Bays, MD ; foreword by Jon Kabat-Zinn
- The art and science of mindfulness, integrating mindfulness into psychology and the helping professions, Shauna L. Shapiro and Linda E. Carlson ; with a foreword by Jon Kabat-Zinn
- The headspace guide to... a mindful pregnancy, Andy Puddicombe
- The healing power of mindfulness, a new way of being, Jon Kabat-Zinn
- Recovering you, soul care and mindful movement for overcoming addiction, Steven Washington
- Zheng nian yin shi, shu ya, shou shen, man huo de 23 ge jian kang yin shi liao fa = Mindful eating on the go : practices for eating with awareness wherever you are, Zhen Qiusen Beisi (Jan Chozen Bays) zhu ; Wang Ruihui yi
- Meditation as medicine, activate the power of your natural healing force, Dharma Singh Khalsa and Cameron Stauth
- 50 ways to soothe yourself without food, Susan Albers
- Mindfulness, an eight-week plan for finding peace in a frantic world, Mark Williams and Danny Penman ; foreword written and read by Jon Kabat-Zinn
- The gift of presence, a mindfulness guide for women, Caroline Welch
- Yoga for pain relief, a new approach to an ancient practice, Lee Albert ; foreword by Peggy Cappy
Outgoing Resources
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