Bibliograph

The microbiome diet, the scientifically proven way to restore your gut health and achieve permanent weight loss, by Raphael Kellman, MD

Type

Label

The microbiome diet, the scientifically proven way to restore your gut health and achieve permanent weight loss, by Raphael Kellman, MD

Language

eng

Bibliography note

Includes bibliographical references (pages 325-334) and index

Index

index present

Literary Form

non fiction

Main title

The microbiome diet

Nature of contents

bibliography

Oclc number

871965642

Responsibility statement

by Raphael Kellman, MD

Sub title

the scientifically proven way to restore your gut health and achieve permanent weight loss

Summary

"What is the microbiome? These trillions of tiny microbes living within our intestines help us extract the nutrients from our food in addition to exerting enormous influence over our metabolism, hormones, cravings, and even our genes. Cutting-edge science has shown that the microbiome is the secret to healthy, dramatic weight loss, as well as to significant improvements in overall health, mood, energy, and mental function. Specialist in integrative medicine and intestinal health Dr. Raphael Kellman has developed the first stand-alone diet that draws on these biological breakthroughs, translating the new science of the microbiome into a concrete program for fast, healthy, and permanent weight loss. With an easy three-phase plan and delicious recipes, The Microbiome Diet will help you heal your intestines and reboot your metabolism, enabling remarkable weight loss. "--, Provided by publisher

Classification