Bibliograph

Martial arts for fun and fitness, Jeff Mapua

Type

Label

Martial arts for fun and fitness, Jeff Mapua

Language

eng

Index

no index present

Literary Form

non fiction

Main title

Martial arts for fun and fitness

Medium

electronic resource

Nature of contents

dictionaries

Responsibility statement

Jeff Mapua

Summary

Martial arts can improve more than just physical fitness. It can make practitioners think about their body, movements, and mental reactions in entirely new ways. This book explores karate, kung fu, and tae kwon do. Readers will learn about flexibility, balance, and how to get back on their feet after taking a hit. Learning to fall gracefully is half the battle. This guidebook also explores the emphasis that the martial arts place on resolving conflicts without punches or kicks

Target audience

juvenile

Contributor