Bibliograph

You are here, discovering the magic of the present moment, Thich Nhat Hanh ; translated from the French by Sherab Chödzin Kohn ; edited by Melvin McLeod

Type

Label

You are here, discovering the magic of the present moment, Thich Nhat Hanh ; translated from the French by Sherab Chödzin Kohn ; edited by Melvin McLeod

Language

eng

Index

no index present

Literary Form

non fiction

Main title

You are here

Oclc number

433439450

Responsibility statement

Thich Nhat Hanh ; translated from the French by Sherab Chödzin Kohn ; edited by Melvin McLeod

Sub title

discovering the magic of the present moment

Summary

Presents simple daily practices--including mindfulness of breath, mindful walking, deep listening, mindful speech, and more--to help readers discover the happiness and freedom of living in the present moment

Table Of Contents

Happiness and peace are possible -- The heart of practice -- Practicing skillfully with our past -- Healing our wounds and pain -- Cultivating true love -- The essence of the Buddha's teaching -- Becoming truly alive -- The Five Mindfulness Trainings

Classification